Benjamin Gabriel Havnen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 242.5 325.1 799.1 251.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Juniors 19-23 18~ Raw 231 207.3 220.4 231.5 242.5 242.5 69.61
2 NSF 2018-09-29 Norway RM Benkpress Teen 14-18 17~ Raw 205 197.5 198.4 209.4 220.4 220.4 64.81
10 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Teen 14-18 17~ Raw 183 174.8 264.5 281.1 -297.6 176.3 187.4 192.9 308.6 325.1 -336.2 799.1 251.27
5 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 16~ Raw 183 175.3 170.8 181.8 187.4 187.4 58.81
2 NSF 2017-09-30 Norway RM Benkpress utstyrsfritt Teen 14-18 16~ Raw 183 179.8 176.3 181.8 -187.4 181.8 56.25
1 NSF 2017-09-02 Norway Klubbmesterskap Teen 14-18 16~ Raw 183 180.6 275.5 -286.6 -286.6 170.8 176.3 181.8 303.1 308.6 319.6 777.1 239.69
5 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Teen 14-18 16~ Raw 183 182.9 286.6 297.6 165.3 176.3 -181.8 297.6 314.1 -330.7 788.1 241.38
1 NSF 2017-03-27 Norway Klubbstevne Teen 14-18 16~ Raw 183 182.5 270 281.1 286.6 159.8 165.3 170.8 292.1 297.6 308.6 766.1 234.91
1 NSF 2017-01-14 Norway RM styrkeløft utstyrsfritt Teen 14-18 16~ Raw 183 181.2 259 275.5 281.1 154.3 159.8 165.3 286.6 -292.1 292.1 738.5 227.40
1 NSF 2016-12-03 Norway Benkpress cup 4 runde Open 15~ Raw 205 183.5 154.3 159.8 -165.3 159.8 48.87
3 NSF 2016-10-01 Norway RM Benkpress Utstyrsfritt Teen 14-18 15~ Raw 183 170.8 148.8 154.3 -159.8 154.3 49.20
1 NSF 2016-08-20 Norway Klubbmesterskap Teen 14-18 15~ Raw 183 171.3 248 259 264.5 143.3 154.3 253.5 264.5 281.1 699.9 222.80
1 NSF 2016-05-07 Norway Benkpress cup runde 2 Teen 14-18 15~ Raw 183 166.6 137.8 143.3 148.8 148.8 48.18
3 NSF 2016-02-14 Norway RM utstyrsfritt Teen 14-18 15~ Raw 183 168.4 220.4 231.5 242.5 126.7 132.2 137.8 253.5 264.5 275.5 655.8 210.95
2 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Teen 14-18 14~ Raw 183 163.8 121.2 132.2 -137.8 132.2 43.31
1 NSF 2015-05-09 Norway Benk-cup stevne Teen 14-18 14~ Raw 183 164.9 -110.2 110.2 121.2 121.2 39.53
2 NSF 2015-04-11 Norway Åpent stevne Teen 14-18 14~ Raw 183 169.3 176.3 187.4 198.4 99.2 110.2 115.7 198.4 220.4 242.5 556.6 178.46