Ben Holmes #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 347.5
Wraps 350.5 900.5 509.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NZ-UA 2019-10-26 New Zealand-AKL NZ Open Open 33 Wraps 125+ 125.3 280 300 320 170 180 -185 -300 300 -320 800 453.06
1 GPC-NZ 2018-12-02 New Zealand-AKL Push/Pull M-OR 33 Raw 125 123.4 185 195 205 320 335.5 -350 540.5 307.59
DQ NZ-UA 2018-11-03 New Zealand-AKL NZ Open MO 32~ Wraps 125+ 129.5 320 340 -360 190 -200 -200
1 GPC-NZ 2018-06-23 New Zealand-AKL NZ National Championships M-OR 32 Wraps 140 125.9 320 340 350.5 195 205 -212.5 320 345 -357.5 900.5 509.21
1 GPC-NZ 2018-03-28 New Zealand-AKL Auckland Championships M-OR 32 Wraps 125 121.9 300 320 330 200 -215 300 320 -340 850 485.64
2 ProRaw 2018-03-16 Australia-VIC X M-OR 32 Wraps 125 124.4 310 325 340 200 210 -215 -310 330 347.5 897.5 509.44
3 GPC-NZ 2017-12-03 New Zealand Tri-Nations Push/Pull M-OR 32 Raw 125 118.8 200 210 -220 330 -345 -345 540 311.17
1 GPC-NZ 2017-07-29 New Zealand-AKL Nationals M-OR 31 Wraps 140 126 290 310 320 180 200 210 320 -335 335 -345 865 489.02
1 GPC-NZ 2017-04-08 New Zealand-AKL North Island Powerlifting and Bench Only Comp M-OR 31 Wraps 125 122.4 270 290 -305 180 190 -200 310 320 -330 800 456.46
1 GPC-NZ 2017-01-20 New Zealand-AKL Summer Deadlifts M-OR 31 Raw 140 125.5 300 320 -330 320 181.13
6 GPC-AUS 2016-12-04 Australia Tri-Nations Push/Pull M-OR 31 Raw 125 119.1 180 190 -200 300 -315 -320 490 282.12
3 GPC-NZ 2016-07-16 New Zealand-AKL Nationals M-OR 30 Wraps 110 108.9 250 265 -275 170 180 -185 290 305 315 760 451.84
8 GPC-AUS 2015-12-06 Australia International Push/Pull M-OR 30 Raw 125 116.5 160 165 170 260 280 290 460 266.85