Belinda Ryder (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 95 205
Wraps 185 485 539.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 ProRaw 2024-03-16 Australia-VIC 14 F-OR 53 Wraps 60 59.6 167.5 175 185 85 90 95 187.5 197.5 205 485 539.92
2 CAPO 2023-12-09 Australia National Deadlift Only Championships FO-R 53 Raw 60 59.9 175 185 192.5 195.5 192.5 213.60
1 WPC 2023-10-31 England World Championships F_OR_WPC 52 Raw 67.5 61.5 175 182.5 190 190 207.40
1 WPC 2023-10-31 England World Championships F_OCR_WPC 52 Wraps 60 59 160 170 177.5 -180 85 90 92.5 185 -192.5 -192.5 455 509.52
1 WPC 2023-10-31 England World Championships F_MCR_3_WPC 52 Wraps 60 59 160 170 177.5 -180 85 90 92.5 185 -192.5 -192.5 455 509.52
1 WPC 2023-10-31 England World Championships F_MR_3_WPC 52 Raw 67.5 61.5 175 182.5 190 190 207.40
1 CAPO 2023-08-11 Australia-SA National Championships FO-RP 52 Wraps 60 59.8 160 167.5 172.5 85 90 92.5 185 -197.5 -197.5 450 499.63
1 CAPO 2023-04-30 Australia-QLD Queensland State Titles FO-RP 52 Wraps 60 59.5 165 -172.5 172.5 80 85 -87.5 185 -197.5 -197.5 442.5 492.87
2 ProRaw 2023-03-18 Australia-VIC 13 F-OR 52 Wraps 60 59.5 160 -170 170 80 85 -87.5 180 192.5 197.5 452.5 504.28
1 CAPO 2022-12-10 Australia National Deadlift Only Championship FO-R 52 Raw 60 59.4 180 195 -200 195 217.55
2 CAPO 2022-08-19 Australia-SA National Championships FO-RP 51 Wraps 60 59.4 150 -160 160 80 85 90 185 -197.5 200 450 502.03
1 CAPO 2022-05-07 Australia-QLD Queensland State Championships FM3-RP 51 Wraps 60 59.6 140 -150 -150 70 80 -87.5 170 180 190 410 456.33
1 GPC-AUS 2020-03-22 Australia-QLD For the Love of Lifting F-OR 49 Wraps 60 59.2 147.5 157.5 165 75 80 85 87.5 175 187.5 195 445 497.52
3 GPC-AUS 2019-06-14 Australia-SA Nationals F-OR 48 Wraps 56 55.6 130 145 152.5 70 75 -80 160 167.5 177.5 405 471.68
1 GPC-AUS 2019-03-01 Australia-QLD QLD State Titles F-OR 48 Wraps 56 55.4 125 -137.5 137.5 67.5 72.5 -77.5 155 165 -172.5 375 437.79
1 GPC-AUS 2018-12-08 Australia-QLD Sunshine Coast Summer Classic F-OR 48 Wraps 56 55.4 100 115 127.5 65 -70 70 150 160 -170 357.5 417.36
1 GPC-AUS 2018-12-02 Australia-QLD Brisbane Push Pull F-OR 48 Raw 56 55.4 65 70 -75 145 155 162.5 232.5 271.43
3 GPC-AUS 2018-07-31 Australia-QLD Battle In Valhalla F-OR 47 Raw 56 55.8 67.5 77.5 -82.5 77.5 90.05
1 GPC 2017-09-14 Czechia World Championships M2 46 Wraps 56 55.3 120 130 -137.5 62.5 67.5 -70 140 155.5 160 357.5 417.87
1 GPC-AUS 2017-07-21 Australia-VIC Nationals F-OR 47 Wraps 56 55.4 120 132.5 140 60 65 67.5 142.5 152.5 -160 360 420.28
2 GPC-AUS 2017-04-07 Australia-QLD QLD States F-OR 46 Wraps 56 54.9 115 -125 -125 62.5 -65 65 140 150 157.5 337.5 396.41
1 GPC-AUS 2016-10-14 Australia-QLD TJMEBD Nationals F-OR 45 Wraps 56 55 115 -125 -125 60 -65 -65 135 145 -155 320 375.40
DQ GPC-AUS 2016-07-08 Australia-QLD Nationals F-OR 45 Wraps 52 51.1 -115 -115 -115 60 62.5 -65 135
3 GPC-AUS 2016-04-08 Australia-QLD QLD State Championships F-OR 45 Wraps 56 54.9 112.5 120 122.5 57.5 60 -62.5 135 142.5 -150 325 381.73
1 GPC 2015-09-13 USA-NV World Championships M1 44 Wraps 52 51.6 112.5 -122.5 -122.5 57.5 -62.5 -62.5 130 -137.5 137.5 307.5 376.83
2 GPC-AUS 2015-05-19 Australia-QLD Nationals F-OR 44 Wraps 52 51.9 110 120 -125 55 57.5 60 130 -142.5 142.5 322.5 393.62
3 GPC-AUS 2015-02-14 Australia-QLD QLD States F-OR 44 Wraps 52 51.9 97.5 107.5 117.5 52.5 55 -57.5 120 130 140 312.5 381.42
1 GPC 2014-09-30 Argentina World Championships O 43 Wraps 52 50.6 95 102.5 -110 -55 55 -57.5 112.5 120 -130 277.5 344.78
6 GPC-AUS 2014-06-05 Australia-QLD Nationals F-OR 43 Wraps 52 50.6 77.5 85 90.5 47.5 -52.5 52.5 110 120 127.5 270.5 336.08
5 GPC-AUS 2014-05-04 Australia-QLD Gold Coast Nationals Qualifier F-OR 43 Wraps 52 51.3 75 -85 -85 45 50 -52.5 100 110 120 245 301.26