Bård Arve Havnerås (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 402.3 407.8 507 1284.2 339.45
Single 628.3 363.7 595.2 1587.3 487.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2018-10-20 Norway Åpent stevne Masters 50-59 55~ Raw 264 260.1 264.5 308.6 308.6 80.86
1 NSF 2018-09-15 Norway Regionmesterskap benkpress utstyrsfritt Masters 50-59 55~ Raw 264 258.7 308.6 330.7 330.7 86.80
DQ NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Masters 50-59 55~ Raw 264 255.2 -330.7
1 NSF 2017-12-16 Norway Klubbstevne Open 54~ Raw 264 253.1 165.3 314.1 336.2 352.7 385.8 903.9 239.07
1 NSF 2017-09-15 Norway Åpent stevne Masters 50-59 54~ Raw 264 248 220.4 264.5 275.5 308.6 330.7 385.8 440.9 1025.1 273.12
3 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 53~ Raw 264 243.5 341.7 -363.7 363.7 363.7 97.56
1 NSF 2016-09-10 Norway Regionmesterskap Utstyrsfritt benkpress Masters 50-59 53~ Raw 264 250.4 336.2 336.2 89.26
3 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 50-59 52~ Raw 264 261.1 286.6 330.7 330.7 363.7 385.8 385.8 440.9 462.9 1179.4 308.58
1 NSF 2015-09-24 Norway Åpent stevne Masters 50-59 52~ Single 264 262.3 308.6 330.7 330.7 341.7 440.9 1102.3 287.96
1 NSF 2015-05-30 Norway Klubbstevne Masters 50-59 52~ Raw 264 256.6 363.7 -385.8 -385.8 363.7 95.75
1 NSF 2015-01-30 Norway Åpent stevne Masters 50-59 52~ Raw 264 251.3 308.6 330.7 352.7 352.7 93.53
1 NSF 2014-09-27 Norway RM Benkpress Region Vest Masters 50-59 51~ Raw 264 249.5 330.7 352.7 374.8 374.8 99.63
2 NSF 2014-04-05 Norway RM Vest Masters 50-59 51~ Raw 264 251.3 352.7 396.8 -440.9 375.9 380.3 -385.8 374.8 440.9 462.9 1240.1 328.81
5 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 51~ Raw 264 252.2 363.7 -374.8 -374.8 363.7 96.33
2 NSF 2014-03-01 Norway Nasjonalt utstyrsfritt benkpresstevne Masters 50-59 51~ Raw 264 257.9 352.7 381.4 -403.4 381.4 100.21
1 NSF 2014-02-07 Norway RM i benkpress Masters 50-59 51~ Raw 264 240.3 330.7 358.2 374.8 374.8 101.03
1 NSF 2013-04-12 Norway Åpent Masters 50-59 50~ Raw 264 253.5 330.7 374.8 402.3 352.7 374.8 -391.3 440.9 496 507 1284.2 339.45
1 NSF 2013-01-26 Norway Åpent stevne Masters 50-59 50~ Raw 264 246.9 286.6 380.3 396.8 330.7 374.8 -385.8 440.9 485 -507 1256.6 335.34
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 50-59 49~ Raw 264 253.7 286.6 330.7 352.7 352.7 -396.8 -396.8 374.8 440.9 462.9 1168.4 308.76
1 NSF 2012-04-13 Norway Åpent stevne Masters 50-59 49~ Raw 264 249.1 220.4 264.5 374.8 -396.8 396.8 374.8 424.4 440.9 1102.3 293.21
1 NSF 2011-12-17 Norway RM klassisk benkpress Masters 40-49 48~ Raw 264 248.2 352.7 385.8 -407.8 385.8 102.75
1 NSF 2011-10-04 Norway Åpent stevne Masters 40-49 48~ Raw 264 251.1 374.8 407.8 407.8 108.18
2 NSF 2010-12-11 Norway Åpent julestevne Masters 40-49 47~ Raw 242 242 352.7 -396.8 396.8 396.8 106.68
5 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 47~ Raw 242 239.2 352.7 374.8 385.8 385.8 104.19
3 NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 40-49 46~ Raw 242 237.6 308.6 341.7 363.7 363.7 98.48
1 NSF 2009-08-28 Norway Åpent stevne Masters 40-49 46~ Single 242 235.9 308.6 330.7 358.2 358.2 97.27
4 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 46~ Single 242 228.4 330.7 -352.7 352.7 352.7 97.02
1 NSF 2008-12-20 Norway Åpent stevne Masters 40-49 45~ Single 220 217.1 264.5 308.6 330.7 330.7 92.94
4 NordicPF 1986-09-13 Finland Men's Nordic Powerlifting Championships Open 23~ Single 181 181.8 628.3 363.7 595.2 1587.3 487.72
DQ IPF 1985-09-20 Germany World Juniors Powerlifting Championships Juniors 22~ Single 181 180.7 595.2 341.7
1 NSF 1985-02-16 Norway Norwegian Juniors Junior U23 22~ Single 165 165.3 1300.7 423.28