3 |
SVNL |
2014-08-16 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Under 23 |
21~ |
Raw |
74 |
73.4 |
|
|
|
|
112.5 |
117.5 |
-120 |
|
|
|
|
|
117.5 |
85.44 |
2 |
SVNL |
2014-07-22 |
Finland |
Klassinen penkkipunnerrus |
Open |
21~ |
Raw |
83 |
76.3 |
|
|
|
|
-107.5 |
-107.5 |
107.5 |
|
|
|
|
|
107.5 |
76.29 |
2 |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Under 23 |
21~ |
Single |
83 |
80.3 |
|
|
|
|
152.5 |
157.5 |
-162.5 |
|
|
|
|
|
157.5 |
108.33 |
1 |
SVNL |
2014-01-11 |
Finland |
Kansallinen voimanostokilpailu |
Under 23 |
21~ |
Single |
83 |
77.6 |
65 |
|
|
|
140 |
150 |
|
|
65 |
|
|
|
280 |
196.56 |
3 |
SVNL |
2010-03-06 |
Finland |
Voimanoston nuorten SM-kisat |
Under 20 |
17~ |
Single |
75 |
73.4 |
-185 |
195 |
-200 |
|
-117.5 |
-117.5 |
117.5 |
|
182.5 |
190 |
-197.5 |
|
502.5 |
365.41 |