| 3 |
SVNL |
2014-08-16 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Under 23 |
21~ |
Raw |
163 |
161.9 |
|
|
|
|
248 |
259 |
-264.5 |
|
|
|
|
|
259 |
85.44 |
| 2 |
SVNL |
2014-07-22 |
Finland |
Klassinen penkkipunnerrus |
Open |
21~ |
Raw |
183 |
168.2 |
|
|
|
|
-237 |
-237 |
237 |
|
|
|
|
|
237 |
76.29 |
| 2 |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Under 23 |
21~ |
Single |
183 |
177.1 |
|
|
|
|
336.2 |
347.2 |
-358.2 |
|
|
|
|
|
347.2 |
108.33 |
| 1 |
SVNL |
2014-01-11 |
Finland |
Kansallinen voimanostokilpailu |
Under 23 |
21~ |
Single |
183 |
171.2 |
143.3 |
|
|
|
308.6 |
330.7 |
|
|
143.3 |
|
|
|
617.3 |
196.56 |
| 3 |
SVNL |
2010-03-06 |
Finland |
Voimanoston nuorten SM-kisat |
Under 20 |
17~ |
Single |
165 |
161.9 |
-407.8 |
429.9 |
-440.9 |
|
-259 |
-259 |
259 |
|
402.3 |
418.8 |
-435.4 |
|
1107.8 |
365.41 |