Asko Keränen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 132.5 115 180 427.5 324.86
Single 212.5 152.5 240 590 464.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2015-10-31 Finland Klassisen penkkipunnerruksen Pohjois-Suomen mestaruus Open 53~ Raw 74 69.1 105 110 -115 110 83.33
1 SVNL 2015-10-10 Finland Klassinen voimanosto Over 50 53~ Raw 74 68.8 120 127.5 132.5 105 110 115 180 -202.5 -202.5 427.5 324.86
1 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 2 51~ Single 66 65.3 185 192.5 197.5 130 135 140 210 222.5 232.5 570 449.81
1 SVNL 2013-02-23 Finland Veteraanien voimanoston SM-kisat Over 50 51~ Single 74 68.9 190 210 -215 140 147.5 150 200 225 230 590 448.12
2 SVNL 2013-01-26 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Open 51~ Single 66 65.9 -190 190 135 140 147.5 200 235 240 577.5 453.00
3 SVNL 2012-02-11 Finland Voimanoston SM-kisat Open 50~ Single 66 65.9 180 190 195 137.5 142.5 145 210 -225 -232.5 550 431.42
4 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 49~ Single 74 69.8 147.5 152.5 -162.5 152.5 114.78
2 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 48~ Single 67.5 67 212.5 110 220 542.5 420.16
DQ SVNL 2009-02-21 Finland Voimanoston SM-kisat Open 47~ Single 67.5 66.9 215 147.5
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 47~ Single 67.5 67.1 140 145 -155 145 112.18
2 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 40 46~ Single 67.5 66.5 210 145 230 585 455.57
3 SVNL 2008-02-23 Finland Miesten voimanoston SM-kisat Open 46~ Single 67.5 67.1 205 150 215 570 440.98
1 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 45~ Single 67.5 67 -142.5 142.5 147.5 147.5 114.24
1 SVNL 2006-03-12 Finland Veteraanien M40 voimanoston SM-kisat Over 40 44~ Single 67.5 67.1 180 130 210 520 402.52
2 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 44~ Single 67.5 66 125 125 97.89
2 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 40 43~ Single 67.5 67.1 200 130 220 550 425.74
2 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 43~ Single 67.5 67 130 130 100.74
4 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 40 42~ Single 67.5 66 180 115 207.5 502.5 393.50
DQ SVNL 1997-03-01 Finland Miesten voimanoston SM -kisat Open Single 60 60 180 122.5
2 SVNL 1995-03-04 Finland Miesten voimanoston SM -kisat Open Single 60 60 205 117.5 227.5 550 464.22
3 SVNL 1994-11-26 Finland Voimanoston joukkue SM-finaali Open Single 67.5 62.6 190 117.5 220 527.5 430.33
4 SVNL 1994-03-19 Finland Miesten voimanoston SM -kisat Open Single 60 60 190 115 210 515 434.68
3 SVNL 1993-03-20 Finland Miesten voimanoston SM -kisat Open Single 56 56 170 105 197.5 472.5 422.91
4 SVNL 1992-02-22 Finland Miesten voimanoston SM-kisat Over 40 Single 60 60 182.5 110 215 507.5 428.35
3 SVNL 1991-03-02 Finland Miesten voimanoston SM -kisat Open Single 60 60 200 112.5 225 537.5 453.67
2 NordicPF 1990-09-08 Finland Men's Nordic Powerlifting Championships Open Single 60 60 167.5 102.5 210 480 405.14
2 SVNL 1990-03-02 Finland Miesten voimanoston SM -kisat Open Single 60 60 185 112.5 210 507.5 428.35