Ashok Mate (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 97.5
Single 195 122.5 190 507.5 369.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 PI 2023-01-19 India-MH National Classic Bench Press Championship Masters 2 50 Raw 74 73.5 92.5 97.5 -105 97.5 70.87
2 PI 2023-01-17 India-MH National Equipped Bench Press Championship Masters 2 50 Single 74 73.2 120 -125 -125 120 87.46
6 PI 2019-11-23 India Indian Bench Press Championships Masters 1 47 Single 74 72.4 -115 115 -122.5 115 84.43
4 PI 2019-05-27 India Indian Sub-Juniors & Masters Powerlifting Championships Masters 1 46 Single 74 73.3 175 185 195 -117.5 117.5 122.5 180 190 -200 507.5 369.54
5 PI 2018-03-16 India Indian Bench Press Championships Masters 1 45 Single 74 72.9 107.5 112.5 115 115 83.99
11 PI 2018-03-16 India Indian Bench Press Championships Masters 1 45 Raw 74 72.1 87.5 90 92.5 92.5 68.06