Ashley Quadros (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 237 518.1 1008.6 353.76
Wraps 264.5 948 363.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2023-06-11 Australia-WA Power Pit Open Open 19 Raw 152 147.8 451.9 496 518.1 518.1 182.01
6 CAPO 2023-05-20 Australia-WA WA State Championships MO-RP 19 Raw 176 148.1 286.6 308.6 319.6 220.4 231.5 237 451.9 -485 -496 1008.6 353.76
2 CAPO 2023-02-11 Australia-WA Hulk Smash Deadlift Only MO-R 19 Raw 148 142.4 451.9 -485 -485 451.9 163.23
1 CAPO 2023-01-22 Australia-WA Strength Quest MT3-RP 19 Wraps 132 132 220.4 242.5 264.5 198.4 220.4 -231.5 451.9 462.9 -485 948 363.44
1 CAPO 2022-11-20 Australia-WA Deadliest Deadlift & Bench Press MT-R 19 Raw 148 144.6 220.4 231.5 -242.5 451.9 485 -507 716.5 255.80
1 CAPO 2022-09-18 Australia-WA King of the Bench MT-RP 19 Raw 148 145 220.4 231.5 -242.5 231.5 82.46
DQ CAPO 2022-08-28 Australia-WA Poseidon's Trident MT-RP 19 Raw 148 141.5 -297.6 -297.6 -297.6 198.4 203.9 209.4 396.8 457.4 -462.9