Ashley Liston (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 277.5 220 327.5 817.5 502.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2024-04-06 England-WM West Midlands Spring Championships MR-O 34~ Raw 105 104.1 260 277.5 -290 200 212.5 -220.5 290 310 327.5 817.5 494.76
1 BP 2024-03-02 England-EM British Classic Bench Press Championships MR-O 34 Raw 105 103.1 202.5 212.5 220 220 133.67
1 EPA 2023-12-16 England-SM South Midlands Bench Fest MR-O 34 Raw 105 101.4 190 200 210 210 128.49
3 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 29~ Raw 93 92.9 -242.5 242.5 262.5 195 205 -207.5 295 307.5 322.5 790 502.77
1 BP 2019-08-31 UK Men's British Classic Championships MR-O 29~ Raw 93 92.6 245 260 265 187.5 197.5 202.5 295 310 312.5 780 497.31
15 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 29~ Raw 93 92.4 240 255 262.5 -187.5 187.5 195 290 302.5 -317.5 760 485.06
1 BP 2019-02-23 UK British Classic Bench Press Championships M-C-Open 29 Raw 93 91.6 185 192.5 -200 192.5 123.38
3 BP 2018-09-01 UK British Men's Powerlifting Championships M-C-Open 28~ Raw 93 92.6 227.5 240 250 170 180 190 270 290 300 740 471.81
G EPA 2018-04-15 England West Midlands Juniors and Masters Powerlifting Championships M-C-G 28~ Raw 93 91.4 215 225 235 160 172.5 180 255 270 285 700 449.15