Ashley Howland (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 303.1 198.4 341.7 837.7 325.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2022-03-26 USA-MT Big Iron Classic State Championships FR-O 36~ Raw 220 219.8 253.5 275.5 292.1 192.9 -203.9 -203.9 297.6 314.1 330.7 815.7 316.11
1 USAPL 2021-11-06 USA-MT Montana State Championships FR-O 35~ Raw 185+ 215.4 264.5 275.5 286.6 187.4 198.4 -203.9 292.1 314.1 330.7 815.7 318.65
2 USAPL 2019-08-24 USA-MT Montana State Championships FR-O 33~ Raw 185+ 217.6 281.1 292.1 303.1 181.8 192.9 -198.4 314.1 330.7 341.7 837.7 325.94
2 USAPL 2019-03-23 USA-MT Prime Performance Push Pull FR-O 33~ Raw 185+ 211.2 176.3 181.8 187.4 198.4 253.5 297.6 485 190.98
2 USAPL 2018-08-18 USA-MT Big Iron Classic FR-O 32~ Raw 185+ 210.3 259 275.5 -286.6 159.8 170.8 176.3 303.1 319.6 325.1 777.1 306.54
1 USAPL 2018-04-14 USA-MT Montana State Championships FR-O 32~ Raw 185+ 203.5 242.5 259 275.5 148.8 154.3 -170.8 281.1 308.6 319.6 749.5 299.81
1 USAPL 2018-01-27 USA-MT Butte Barbell Push/Pull FR-O 32~ Raw 185+ 203.9 -143.3 143.3 148.8 292.1 308.6 314.1 462.9 185.00