Asha Pochin (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 132.2 330.7
Wraps 253.5 711 376.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CAPO 2025-07-31 Australia-QLD National Championships FO-R 44 Raw 123 120 -121.2 126.7 132.2 132.2 70.86
1 CAPO 2025-07-31 Australia-QLD National Championships FO-R 44 Raw 123 120 -121.2 126.7 132.2 264.5 281.1 -298.7 413.3 221.45
1 CAPO 2025-07-31 Australia-QLD National Championships FO-R 44 Raw 123 120 264.5 281.1 -298.7 281.1 150.59
3 CAPO 2025-03-02 Australia-QLD QLD State Push Pull Battle Royal FM1-R 44 Raw 123 122.1 121.2 126.7 -132.2 264.5 286.6 297.6 424.4 224.73
1 CAPO 2025-03-02 Australia-QLD QLD State Push Pull Battle Royal FO-R 44 Raw 123 122.1 121.2 126.7 -132.2 264.5 286.6 297.6 424.4 224.73
1 WPC 2023-10-31 England World Championships F_OCR_WPC 43 Wraps 123 121.9 231.5 242.5 253.5 115.7 126.7 292.1 308.6 -336.2 688.9 365.27
2 WPC 2023-10-31 England World Championships F_MCR_1_WPC 43 Wraps 123 121.9 231.5 242.5 253.5 115.7 126.7 292.1 308.6 -336.2 688.9 365.27
2 CAPO 2023-08-11 Australia-SA National Championships FO-RP 42 Wraps 123 122 225.9 242.5 253.5 110.2 121.2 126.7 308.6 330.7 -352.7 711 376.73
1 CAPO 2023-03-04 Australia-NSW Cyclone 3 Lift National Qualifier FM1-RP 42 Wraps 123 121.2 209.4 -231.5 231.5 110.2 121.2 126.7 286.6 308.6 -330.7 666.9 354.87
1 CAPO 2022-08-19 Australia-SA National Championships FM-RP 41 Wraps 114 114.1 220.4 -231.5 -231.5 110.2 -115.7 115.7 275.5 297.6 308.6 644.8 357.73
1 CAPO 2022-05-07 Australia-QLD Queensland State Championships FM1-RP 41 Wraps 123 122.2 225.9 237 242.5 121.2 126.7 -132.2 286.6 308.6 330.7 699.9 370.44
13 CAPO 2021-12-11 Australia National Deadlift FM-R 41 Raw 123 122.4 297.6 -319.6 -319.6 297.6 157.34
1 CAPO 2021-08-22 Australia Australian Championships FM-RP 40 Wraps 123 123.1 220.4 237 -243.6 115.7 121.2 126.7 286.6 308.6 326.2 690 363.49
1 CAPO 2020-12-12 Australia National Deadlift FM-R 40 Raw 123 122.3 286.6 308.6 330.7 -341.7 330.7 174.91
1 CAPO 2020-10-17 Australia-QLD Queensland State Powerlifting Championships FO-RP 40 Wraps 123 121.4 -203.9 203.9 225.9 110.2 115.7 -121.2 286.6 308.6 325.1 666.9 354.44
1 AusPL 2020-08-30 Australia-QLD QLD States Open 39 Wraps 123 120.6 198.4 214.9 225.9 104.7 110.2 115.7 275.5 297.6 319.6 661.4 353.23
1 GPC-AUS 2019-12-01 Australia Four Nations F-OR 39 Raw 114 114.4 -110.2 110.2 -115.7 275.5 297.6 314.1 424.4 234.95
1 GPC-AUS 2019-09-22 Australia-QLD Carnival Cup F-OR 39 Wraps 114 114.6 192.9 209.4 220.4 104.7 110.2 -115.7 281.1 297.6 308.6 639.3 353.48