Artem Ponomarenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 150 225 580 394.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 UkrainePF 2018-03-13 Ukraine Ukrainian Classic Powerlifting Championships Juniors 21 Raw 83 82 210 150 220 580 394.14
1 WPC-RUS 2017-09-16 Russia-VOR Black Earth Cup Amateur Teen 18-19 19 Raw 90 87.7 222.5 -235 -235 222.5 145.79
4 RAW-UKR 2017-03-12 Ukraine Gym4Life Tournament O 19~ Raw 82.5 81.1 200 212.5 225 225 153.91
2 RAW-UKR 2017-03-12 Ukraine Gym4Life Tournament J 19~ Raw 82.5 81.1 200 212.5 225 225 153.91
1 RPU 2016-11-19 Russia Borisoglebsk Championships Teen 18-19 18 Raw 100 92.2 180 190 200 200 127.78
1 WPA 2016-10-02 Russia-VOR Eurasian Championships Teen 18-19 18 Raw 100 93.7 160 170 180 180 114.12