Arshia Arshadi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.5 152.5 252.5 590 356.38
Single 235 250 250 685 413.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2024-03-10 Canada-SK Western Canadian Championships Open 30~ Single 120 118.9 240 -255 -255 240 138.24
5 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Open 30 Single 120 117.8 225 240 -252.5 240 138.68
1 CPU 2023-02-13 Canada-BC Nationals Open 29~ Single 120 117.3 225 235 250 250 144.67
1 CPU 2022-07-08 Canada-AB APU Provincial Powerlifting and Bench Press Championships Open 29 Single 120 117.3 92.5 225 -240 225 130.20
1 CPU 2021-11-13 Canada-BC Western Canadians Open 28 Single 105 104.6 235 -245 -245 -192.5 195 200 235 -250 250 685 413.69
4 CPU 2020-09-25 Canada-AB Alberta Provincials Open 27 Raw 120 106.4 165 182.5 192.5 145 -155 -155 215 -237.5 237.5 575 344.95
3 CPU 2019-11-09 Canada-AB Powersurge X Open 26 Raw 105 104.6 165 177.5 185 145 152.5 -155 220 235 252.5 590 356.38
1 RAW-CAN 2019-06-22 Canada-AB Grind/Canadian Nationals Open 26 Raw 110 105.8 160 170 180 140 147.5 -150 212.5 227.5 240 567.5 341.22
1 RAW-CAN 2018-08-19 Canada-AB Grind/Canadian Nationals Classic Open 25 Raw 110 108.4 155 165 170 137.5 142.5 147.5 205 220 230 547.5 326.08
1 CPU 2017-09-08 Canada-MB Western Canadian Championship Open 24 Raw 105 104.5 137.5 137.5 83.09
2 CPU 2017-05-07 Canada-AB Calgary Spring Open Open 23~ Raw 105 104 150 137.5 247.5 535 323.91
1 RAW-CAN 2015-10-24 Canada-AB Peak Power Open Juniors 20-24 22 Raw 110 107.5 117.5 122.5 -127.5 217.5 235 245 367.5 219.58
3 CPU 2015-07-04 Canada-AB Alberta Provincials Juniors 22 Raw 105 103.1 100 120 227.5 447.5 271.91
1 CPU 2015-06-07 Canada-AB Last Chance Qualifier Juniors 22 Raw 105 103 142.5 115 240 497.5 302.41