Aron Ingi Gautason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 264.5 490.5 1190.5 395.34
Single 584.2 352.7 530.2 1449.5 483.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2023-03-04 Iceland ÍM í klassískum kraftlyftingum Open 27~ Raw 163 162.1 385.8 407.8 -424.4 242.5 253.5 -264.5 440.9 462.9 490.5 1151.9 379.61
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 22~ Single 163 158.5 540.1 551.1 -562.1 330.7 341.7 352.7 462.9 485 -518.1 1388.9 464.65
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 22~ Single 163 160.4 -330.7 330.7 330.7 109.77
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 22~ Single 163 159.2 562.1 -584.2 584.2 -341.7 352.7 -363.7 485 512.5 -531.3 1449.5 483.36
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 22~ Single 163 158.5 440.9 485 496 496 165.95
1 KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 22~ Single 163 160.4 562.1 -584.2 -595.2 319.6 -335.1 485 512.5 530.2 1412 468.71
2 IPF 2018-01-28 Iceland Reykjavik International Games Open 22~ Raw 163 160.2 396.8 418.8 440.9 242.5 264.5 462.9 -485 485 1190.5 395.34
1 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 21~ Single 163 159.8 -556.6 556.6 580.9 -308.6 308.6 -330.7 485 496 512.5 1402.1 466.48
1 KRAFT 2017-10-21 Iceland Bikarmót í klassískum kraftlyftingum Open 21~ Raw 163 160.2 385.8 407.8 424.4 242.5 259 -270 440.9 462.9 485 1168.4 388.02
DQ NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors Single 163 161.4 -545.6 -562.1 -562.1 314.1 -325.1 -325.1 474
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Bench Press Championships Juniors Single 163 162 220.4 220.4 72.69
1 KRAFT 2017-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 21~ Single 163 161 474 496 507 507 167.85
1 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 21~ Single 163 161.8 314.1 325.1 -347.2 325.1 107.31
1 KRAFT 2017-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 21~ Single 163 161.8 518.1 534.6 551.1 242.5 -248 451.9 485 1278.6 421.95
DQ KRAFT 2017-03-04 Iceland Byrjenda- og lágmarkamót í kraftlyftingum Open 21~ Single 163 161 -518.1 529.1 -551.1 -308.6 -308.6 -330.7 468.4 496 -529.1
1 KRAFT 2016-11-05 Iceland Bikarmót í kraftlyftingum Open 20~ Single 163 160.6 -479.5 479.5 512.5 281.1 297.6 314.1 440.9 462.9 496 1322.7 438.67
1 EPF 2016-08-18 Iceland European Bench Press Championships Juniors 20~ Single 145 145.2 275.5 -292.1 -314.1 275.5 98.05
1 KRAFT 2016-07-30 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Juniors 20~ Raw 163 155.9 352.7 374.8 402.3 242.5 259 -270 440.9 462.9 -474 1124.3 380.29
1 KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Single 145 144.6 429.9 -446.4 -446.4 -286.6 286.6 -309.7 440.9 457.4 -474 1173.9 419.12
4 KRAFT 2016-04-03 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 20~ Raw 163 154.9 237 253.5 253.5 86.13
1 KRAFT 2016-04-02 Iceland Íslandsmeistaramót í bekkpressu Open 20~ Single 163 155.8 275.5 292.1 -308.6 292.1 98.85
DQ KRAFT 2016-03-19 Iceland Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum Juniors 20~ Single 145 145.1 -453 -453 -453 -275.5 275.5 -286.6 -440.9 440.9 453
2 NordicPF 2016-02-19 Sweden Nordic Sub-Juniors & Juniors Classic Powerlifting Championships Sub-Juniors Raw 145 144.8 341.7 -358.2 -358.2 237 248 -259 396.8 418.8 440.9 1030.6 367.54
1 KRAFT 2015-11-21 Iceland Bikarmót í kraftlyftingum Open 19~ Single 145 144.7 396.8 418.8 -424.4 231.5 242.5 385.8 413.3 -440.9 1074.7 383.48
1 KRAFT 2015-10-03 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 19~ Raw 145 144 292.1 314.1 -330.7 231.5 -254.6 -254.6 363.7 396.8 -424.4 942.4 337.44
1 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 19~ Single 145 142.7 374.8 396.8 -424.4 396.8 143.07
1 KRAFT 2015-07-31 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Juniors 19~ Raw 145 144.6 292.1 314.1 237 248 385.8 408.9 418.8 981 350.25