Aroha Tokona (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 35 50 130 195 173.93
Wraps 90 270 248.02
Single 125 70 150 340 310.77
Unlimited 115 110 145 365 339.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPL-NZ 2023-11-25 New Zealand-AKL Tombstone Open 33 Unlimited 90 86.5 100 105 110 110 99.84
1 GPC-NZ 2023-10-07 New Zealand Final Countdown F-OE 33 Single 90 85.2 115 125 -130 65 -67.5 -67.5 130 140 150 340 310.77
1 MM-AUS 2023-06-03 New Zealand Unleashed F-SME 33 Unlimited 82.5 82 105 110 115 95 100 105 125 135 145 365 339.77
1 GPC-NZ 2023-04-15 New Zealand-WKO New Age Outlaws Bench Only F-OE 33 Unlimited 90 83 95 -102.5 -102.5 102.5 95 87.92
1 MM-AUS 2023-03-04 New Zealand Demon Bench Open 33 Unlimited 90 82.8 90 -100 100 100 92.65
1 MM-AUS 2023-01-21 New Zealand Vixon Deadlift Open 32 Raw 90 85.4 90 100 -110 100 91.30
1 MM-AUS 2022-12-03 New Zealand-AKL Cage Barbell Warbirds F-OE 32 Unlimited 90 84.1 75 85 95 120 130 140 235 216.11
2 WRPF-AUS 2022-10-22 Australia-VIC Power of Women 2 Open 32 Wraps 90 84.3 90 -110 -110 50 -55 -55 110 120 130 270 248.02
1 MM-AUS 2022-10-01 New Zealand-AKL Tombstone F-OE 32 Single 90 86 90 100 105 62.5 67.5 70 115 125 -130 300 273.02
1 MM-AUS 2022-06-11 New Zealand-WKO The Resurgence Open 32 Single 90 86.3 60 70 90 62.5 65 -70 100 110 120 275 249.86
1 MM-AUS 2022-03-19 New Zealand-AKL Cage Bandits Bench Open 32 Single 90 87.7 55 60 65 65 58.62
1 MM-AUS 2021-12-11 New Zealand-AKL Cage Barbell Yule Ghost 3 Open 31 Raw 90 89.9 -30 35 -65 40 45 -47.5 90 105 115 195 173.93
1 MM-AUS 2021-10-30 New Zealand-AKL Cage Barbell Deathly Hallows Open 31 Raw 90+ 92.7 37.5 40 45 100 105 -115 150 132.02