Arne Birger Birkedal (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
180 |
|
|
|
|
Single |
|
220 |
|
|
|
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2012-06-05 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120+ |
146.9 |
|
|
|
|
170 |
177.5 |
-185 |
|
|
|
|
|
177.5 |
95.99 |
1 |
NSF |
2012-04-03 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120+ |
146 |
|
|
|
|
160 |
170 |
175 |
|
|
|
|
|
175 |
94.80 |
3 |
NSF |
2011-12-17 |
Norway |
RM klassisk benkpress |
Masters 40-49 |
|
Raw |
120+ |
141.1 |
|
|
|
|
165 |
-175 |
-175 |
|
|
|
|
|
165 |
90.23 |
1 |
NSF |
2011-11-26 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Raw |
120+ |
141.3 |
|
|
|
|
160 |
-170 |
|
|
|
|
|
|
160 |
87.46 |
1 |
NSF |
2011-10-04 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120+ |
140.9 |
|
|
|
|
155 |
|
|
|
|
|
|
|
155 |
84.79 |
DQ |
NSF |
2010-12-11 |
Norway |
Åpent julestevne |
Open |
|
Single |
125+ |
141.5 |
|
|
|
|
-225 |
-225 |
-225 |
|
|
|
|
|
|
|
1 |
NSF |
2010-11-13 |
Norway |
Åpent stevne |
Open |
|
Single |
125+ |
140.7 |
|
|
|
|
185 |
190 |
|
|
|
|
|
|
190 |
103.98 |
1 |
NSF |
2010-10-10 |
Norway |
Sydnorsk benkpress |
Open |
|
Single |
125+ |
138.8 |
|
|
|
|
140 |
-200 |
-200 |
|
|
|
|
|
140 |
76.91 |
1 |
NSF |
2010-09-26 |
Norway |
Åpent stevne |
Open |
|
Raw |
125+ |
139.1 |
|
|
|
|
-140 |
150 |
|
|
|
|
|
|
150 |
82.35 |
1 |
NSF |
2010-06-09 |
Norway |
Åpent stevne |
Open |
|
Raw |
125+ |
142 |
|
|
|
|
180 |
-190 |
-190 |
|
|
|
|
|
180 |
98.25 |
1 |
NSF |
2010-04-23 |
Norway |
Åpent stevne |
Open |
|
Raw |
125+ |
144.1 |
|
|
|
|
180 |
-190 |
-190 |
|
|
|
|
|
180 |
97.86 |
2 |
NSF |
2010-02-27 |
Norway |
RM Benkpress Region Vest |
Open |
|
Single |
125+ |
141.5 |
|
|
|
|
170 |
-225 |
-240 |
|
|
|
|
|
170 |
92.89 |
DQ |
NSF |
2009-12-19 |
Norway |
Åpent stevne |
Open |
|
Single |
125+ |
141.5 |
|
|
|
|
-225 |
-225 |
-225 |
|
|
|
|
|
|
|
1 |
NSF |
2009-11-20 |
Norway |
Åpent stevne |
Open |
|
Single |
125+ |
143.5 |
|
|
|
|
210 |
-220 |
-220 |
|
|
|
|
|
210 |
114.30 |
1 |
NSF |
2009-08-28 |
Norway |
Åpent stevne |
Open |
|
Single |
125+ |
149.2 |
|
|
|
|
170 |
185 |
-190 |
|
|
|
|
|
185 |
99.63 |
1 |
NSF |
2009-06-16 |
Norway |
Klubbstevne |
Open |
|
Single |
125+ |
150 |
|
|
|
|
160 |
170 |
180 |
|
|
|
|
|
180 |
96.80 |
DQ |
NSF |
2009-03-29 |
Norway |
NM Benkpress |
Open |
|
Single |
125+ |
146.7 |
|
|
|
|
-220 |
-220 |
-220 |
|
|
|
|
|
|
|
1 |
NSF |
2008-12-20 |
Norway |
Åpent stevne |
Open |
|
Single |
125+ |
147.2 |
|
|
|
|
160 |
180 |
-190 |
|
|
|
|
|
180 |
97.29 |
DQ |
NSF |
2008-10-04 |
Norway |
Åpent stevne |
Open |
|
Single |
125+ |
147.8 |
|
|
|
|
-230 |
-230 |
|
|
|
|
|
|
|
|
1 |
NSF |
2008-08-23 |
Norway |
Åpent stevne |
Open |
|
Single |
125+ |
148 |
|
|
|
|
210 |
-220 |
220 |
|
|
|
|
|
220 |
118.74 |
2 |
NSF |
2008-06-07 |
Norway |
Klubbstevne |
Open |
|
Single |
125+ |
148.1 |
|
|
|
|
155 |
170 |
180 |
|
|
|
|
|
180 |
97.13 |