Arlen Holmes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 217.7 254
Wraps 219.9 680.3 381.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SPF 2022-01-29 USA-AR The Proving Ground Classic Masters 40-44 40 Raw 140 133.6 -206.3 206.3 -210.9 238.1 247.2 254 460.4 255.70
1 SPF 2018-06-09 USA-AR Powerlifting in Hell Police and Fire 36~ Wraps 140 129.7 219.9 210.9 249.4 680.3 381.22
1 SPF 2016-01-23 USA-AR Proving Ground Classic Police and Fire 33~ Raw 140 140 217.7 217.7 119.31