Arkadiusz Herodowicz (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 258.5 325
Multi 340

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPL 2023-11-03 USA-FL Olympia Pro Powerlifting Meet Open 41 Raw 125 123 200 220 230 230 131.03
1 GPC-POL 2023-03-18 Poland XIV Poland Champ M-OR 40 Raw 125 121.4 220 230 235 235 134.45
1 GPC-POL 2023-03-18 Poland XIV Poland Champ M-M1R 40 Raw 125 121.4 220 230 235 235 134.45
2 WRPF-Spain 2021-07-30 Spain Mare Nostrum II Open 38 Raw 125 119.2 235 242.5 -245 242.5 139.58
1 XPC-Poland 2021-05-20 Poland International Polish Championship Open 38 Raw 125 117 235 242.5 -247.5 242.5 140.47
1 XPC-Poland 2021-05-20 Poland International Polish Championship Open Raw 125 117 280 300 310 310 179.57
3 WPA 2021-04-14 Poland World Championships Pro Open 38 Raw 125 118.7 230 240 240 138.34
1 WPA 2021-04-14 Poland World Championships Pro Submasters 33-39 38 Raw 125 118.7 230 240 240 138.34
1 XPC-Poland 2021-03-18 Poland European Powerlifting Championships Open 38 Raw 125 116.6 230 240 -245 240 139.19
2 XPC-Poland 2020-11-20 Poland Powerlifting World Cup Open 37 Raw 125 118 240 240 138.62
1 XPC-Poland 2019-11-29 Poland World Cup Open Raw 125 125 242.5 250 255 255 144.52
DQ WPAU 2019-11-21 Poland European Championships Pro Open 37 Raw 125 121.5 -300
DQ WPAU 2019-11-21 Poland European Championships Pro Submasters 33-39 37 Raw 125 121.5 -300
1 WPAU 2019-11-21 Poland European Championships Pro Open 37 Raw 125 121.5 240 247.5 252.5 256 252.5 144.42
1 WPAU 2019-11-21 Poland European Championships Pro Submasters 33-39 37 Raw 125 121.5 240 247.5 252.5 256 252.5 144.42
1 GPC 2019-10-20 Slovakia World Championships O 37 Raw 125 120.8 235 242.5 250 250 143.26
DQ WPA 2019-05-16 Ukraine World Сhampionships Pro Open 36~ Multi 125 123.3 -290
1 WPA 2019-05-16 Ukraine World Сhampionships Pro Open 36~ Raw 125 123.3 230 240 250 250 142.31
DQ WPA 2019-05-16 Ukraine World Сhampionships Pro Submasters 33-39 36~ Multi 125 123.3 -290
1 WPA 2019-05-16 Ukraine World Сhampionships Pro Submasters 33-39 36~ Raw 125 123.3 230 240 250 250 142.31
1 GPC 2019-04-23 Poland International Polish Championships O 37 Multi 125 122 310 320 -330 320 182.78
1 GPC 2019-04-23 Poland International Polish Championships O 36 Raw 125 122 245 252.5 -258 252.5 144.23
1 XPC 2019-03-01 USA-OH Masters-Bench-Gen Open Open Raw 125 121.2 258.5 258.5 147.96
1 XPC 2019-03-01 USA-OH Slingshot Showdown Open Multi 125 121.2 278.9 278.9 159.64
1 WPC-Poland 2019-02-20 Poland Polish Championships Submasters 33-39 36~ Raw 125 122.4 230 240 250 250 142.63
1 WPC-Poland 2019-02-20 Poland Polish Championships Open 36~ Raw 125 122.4 230 240 250 250 142.63
1 XPC-Poland 2018-11-30 Poland International Cup Open Raw 125 125 240 247.5 250 250 141.69
1 XPC-Poland 2018-11-30 Poland International Cup Open Multi 125 125 330 330 187.03
1 XPC-Poland 2018-11-30 Poland International Cup Open Raw 125 125 325 325 184.20
1 WRPF-Sweden 2018-11-24 Sweden Winter Battle Open 37 Raw 125 119.9 247.5 247.5 142.16
2 WRPF-Sweden 2018-11-24 Sweden Winter Battle Open 37 Raw 125 119.9 300 320 320 183.80
2 WRPF 2018-11-17 Poland World Cup in Bench Press & Deadlift Open 35~ Raw 125 121.8 240 247.5 252.5 252.5 144.30
1 XPC-Poland 2018-10-28 Poland Mistrzostwa Polski Submasters 33-39 Multi 125 125 300 320 340 340 192.70
3 XPC-Poland 2018-10-28 Poland Mistrzostwa Polski Submasters 33-39 Raw 125 125 230 240 245 245 138.86
1 WRPF-Sweden 2018-08-11 Sweden Battle of Sweden Open Raw 125 122.2 220 230 245 245 139.85
2 WRPF-Sweden 2018-08-11 Sweden Battle of Sweden Open Raw 125 122.2 280 300 305 305 174.10
1 XPC-Poland 2018-04-06 Poland Mistrzostwa Polski Open Raw 125 125 230 240 -252.5 240 136.02
2 XPC-Poland 2018-04-06 Poland Mistrzostwa Polski Open Raw 125 125 300 312.5 -315 312.5 177.11
DQ WPA 2017-11-30 Poland World Championships Pro Submasters 33-39 35 Raw 125 116.4 -235 -240 -240
DQ WPA 2017-11-30 Poland World Championships Pro Open 35 Raw 125 116.4 -235 -240 -240
2 WUAP 2017-10-17 Czechia World Championships Submasters 35 Raw 125 120.3 230 241 246 246 141.16
5 GPC 2017-09-14 Czechia World Championships O 34 Raw 125 121.1 225 235 -240 235 134.56
2 WRPF-POL 2016-11-05 Poland Polish Bench Press Championships Open 33~ Raw 125 119.8 230 235 -242.5 235 135.04