Arkadiusz Herodowicz (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 570 716.5
Multi 749.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPL 2023-11-03 USA-FL Olympia Pro Powerlifting Meet Open 41 Raw 275 271.1 440.9 485 507 507 131.03
1 GPC-POL 2023-03-18 Poland XIV Poland Champ M-M1R 40 Raw 275 267.6 485 507 518.1 518.1 134.45
1 GPC-POL 2023-03-18 Poland XIV Poland Champ M-OR 40 Raw 275 267.6 485 507 518.1 518.1 134.45
2 WRPF-Spain 2021-07-30 Spain Mare Nostrum II Open 38 Raw 275 262.8 518.1 534.6 -540.1 534.6 139.58
1 XPC-Poland 2021-05-20 Poland International Polish Championship Open Raw 275 257.9 617.3 661.4 683.4 683.4 179.57
1 XPC-Poland 2021-05-20 Poland International Polish Championship Open 38 Raw 275 257.9 518.1 534.6 -545.6 534.6 140.47
1 WPA 2021-04-14 Poland World Championships Pro Submasters 33-39 38 Raw 275 261.7 507 529.1 529.1 138.34
3 WPA 2021-04-14 Poland World Championships Pro Open 38 Raw 275 261.7 507 529.1 529.1 138.34
1 XPC-Poland 2021-03-18 Poland European Powerlifting Championships Open 38 Raw 275 257 507 529.1 -540.1 529.1 139.19
2 XPC-Poland 2020-11-20 Poland Powerlifting World Cup Open 37 Raw 275 260.1 529.1 529.1 138.62
1 XPC-Poland 2019-11-29 Poland World Cup Open Raw 275 275.5 534.6 551.1 562.1 562.1 144.52
DQ WPAU 2019-11-21 Poland European Championships Pro Open 37 Raw 275 267.8 -661.4
DQ WPAU 2019-11-21 Poland European Championships Pro Submasters 33-39 37 Raw 275 267.8 -661.4
1 WPAU 2019-11-21 Poland European Championships Pro Submasters 33-39 37 Raw 275 267.8 529.1 545.6 556.6 564.3 556.6 144.42
1 WPAU 2019-11-21 Poland European Championships Pro Open 37 Raw 275 267.8 529.1 545.6 556.6 564.3 556.6 144.42
1 GPC 2019-10-20 Slovakia World Championships O 37 Raw 275 266.3 518.1 534.6 551.1 551.1 143.26
DQ WPA 2019-05-16 Ukraine World Сhampionships Pro Submasters 33-39 36~ Multi 275 271.8 -639.3
1 WPA 2019-05-16 Ukraine World Сhampionships Pro Open 36~ Raw 275 271.8 507 529.1 551.1 551.1 142.31
1 WPA 2019-05-16 Ukraine World Сhampionships Pro Submasters 33-39 36~ Raw 275 271.8 507 529.1 551.1 551.1 142.31
DQ WPA 2019-05-16 Ukraine World Сhampionships Pro Open 36~ Multi 275 271.8 -639.3
1 GPC 2019-04-23 Poland International Polish Championships O 37 Multi 275 268.9 683.4 705.4 -727.5 705.4 182.78
1 GPC 2019-04-23 Poland International Polish Championships O 36 Raw 275 268.9 540.1 556.6 -568.8 556.6 144.23
1 XPC 2019-03-01 USA-OH Slingshot Showdown Open Multi 275 267.4 615 615 159.64
1 XPC 2019-03-01 USA-OH Masters-Bench-Gen Open Open Raw 275 267.4 570 570 147.96
1 WPC-Poland 2019-02-20 Poland Polish Championships Submasters 33-39 36~ Raw 275 269.9 507 529.1 551.1 551.1 142.63
1 WPC-Poland 2019-02-20 Poland Polish Championships Open 36~ Raw 275 269.9 507 529.1 551.1 551.1 142.63
1 XPC-Poland 2018-11-30 Poland International Cup Open Raw 275 275.5 716.5 716.5 184.20
1 XPC-Poland 2018-11-30 Poland International Cup Open Raw 275 275.5 529.1 545.6 551.1 551.1 141.69
1 XPC-Poland 2018-11-30 Poland International Cup Open Multi 275 275.5 727.5 727.5 187.03
1 WRPF-Sweden 2018-11-24 Sweden Winter Battle Open 37 Raw 275 264.4 545.6 545.6 142.16
2 WRPF-Sweden 2018-11-24 Sweden Winter Battle Open 37 Raw 275 264.4 661.4 705.4 705.4 183.80
2 WRPF 2018-11-17 Poland World Cup in Bench Press & Deadlift Open 35~ Raw 275 268.5 529.1 545.6 556.6 556.6 144.30
3 XPC-Poland 2018-10-28 Poland Mistrzostwa Polski Submasters 33-39 Raw 275 275.5 507 529.1 540.1 540.1 138.86
1 XPC-Poland 2018-10-28 Poland Mistrzostwa Polski Submasters 33-39 Multi 275 275.5 661.4 705.4 749.5 749.5 192.70
1 WRPF-Sweden 2018-08-11 Sweden Battle of Sweden Open Raw 275 269.5 485 507 540.1 540.1 139.85
2 WRPF-Sweden 2018-08-11 Sweden Battle of Sweden Open Raw 275 269.5 617.3 661.4 672.4 672.4 174.10
2 XPC-Poland 2018-04-06 Poland Mistrzostwa Polski Open Raw 275 275.5 661.4 688.9 -694.4 688.9 177.11
1 XPC-Poland 2018-04-06 Poland Mistrzostwa Polski Open Raw 275 275.5 507 529.1 -556.6 529.1 136.02
DQ WPA 2017-11-30 Poland World Championships Pro Submasters 33-39 35 Raw 275 256.6 -518.1 -529.1 -529.1
DQ WPA 2017-11-30 Poland World Championships Pro Open 35 Raw 275 256.6 -518.1 -529.1 -529.1
2 WUAP 2017-10-17 Czechia World Championships Submasters 35 Raw 275 265.2 507 531.3 542.3 542.3 141.16
5 GPC 2017-09-14 Czechia World Championships O 34 Raw 275 266.9 496 518.1 -529.1 518.1 134.56
2 WRPF-POL 2016-11-05 Poland Polish Bench Press Championships Open 33~ Raw 275 264.1 507 518.1 -534.6 518.1 135.04