Arild Njåmo (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
|
195 |
|
|
|
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
DQ |
NSF |
2001-04-21 |
Norway |
Seriestevne |
Open |
|
Single |
110 |
106.3 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
1 |
NSF |
2001-03-10 |
Norway |
Benk Cup |
Open |
|
Single |
110 |
105.5 |
|
|
|
|
190 |
|
|
|
|
|
|
|
190 |
114.37 |
2 |
NSF |
2001-02-03 |
Norway |
Klubbmesterskap |
Open |
|
Single |
110 |
107.8 |
|
|
|
|
190 |
|
|
|
|
|
|
|
190 |
113.40 |
1 |
NSF |
2001-01-20 |
Norway |
Seriestevne |
Open |
|
Single |
110 |
107.4 |
|
|
|
|
190 |
|
|
|
|
|
|
|
190 |
113.57 |
4 |
NSF |
2000-08-26 |
Norway |
NM Benkpress |
Open |
|
Single |
110 |
107.7 |
|
|
|
|
195 |
|
|
|
|
|
|
|
195 |
116.43 |
1 |
NSF |
2000-06-07 |
Norway |
Klubbstevne |
Open |
|
Single |
110 |
102.1 |
|
|
|
|
190 |
|
|
|
|
|
|
|
190 |
115.92 |
1 |
NSF |
1999-06-12 |
Norway |
Seriestevne |
Open |
|
Single |
110 |
107.3 |
|
|
|
|
180 |
190 |
-197.5 |
|
|
|
|
|
190 |
113.61 |
1 |
NSF |
1999-03-13 |
Norway |
Seriestevne |
Open |
|
Single |
110 |
106.3 |
|
|
|
|
180 |
-190 |
190 |
|
|
|
|
|
190 |
114.03 |
1 |
NSF |
1999-02-24 |
Norway |
Seriestevne |
Open |
|
Single |
110 |
108.2 |
|
|
|
|
180 |
187.5 |
-192.5 |
|
|
|
|
|
187.5 |
111.75 |
1 |
NSF |
1997-09-28 |
Norway |
Benkpress-cuo |
Open |
|
Single |
110 |
106.1 |
|
|
|
|
175 |
180 |
185 |
|
|
|
|
|
185 |
111.11 |
1 |
NSF |
1997-05-24 |
Norway |
Benkpress-cup |
Open |
|
Single |
110 |
105 |
|
|
|
|
165 |
-170 |
172.5 |
|
|
|
|
|
172.5 |
104.03 |
2 |
NSF |
1997-03-22 |
Norway |
Interkrets benk |
Open |
|
Single |
110 |
102.9 |
|
|
|
|
-160 |
160 |
170 |
|
|
|
|
|
170 |
103.38 |
1 |
NSF |
1997-02-16 |
Norway |
Benk-cup |
Open |
|
Single |
110 |
101.6 |
|
|
|
|
150 |
155 |
160 |
|
|
|
|
|
160 |
97.82 |