Arild Hårklau (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 113
Single 130

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2015-09-19 Norway RM benkpress utstyrsfritt Masters 60-69 Raw 93 88.4 95 100 105 105 68.52
1 NSF 2015-05-30 Norway Klubbstevne Masters 60-69 Raw 93 90.3 100 110 112.5 112.5 72.60
1 NSF 2015-05-05 Norway Klubbstevne Masters 60-69 Raw 93 89.5 100 -110 110 110 71.33
1 NSF 2015-04-07 Norway Klubbstevne Masters 60-69 Raw 93 89.4 100 105 112.5 112.5 72.99
1 NSF 2015-03-27 Norway Åpent stevne Masters 60-69 Raw 93 89.5 100 105 110 110 71.33
1 NSF 2014-10-07 Norway Åpent stevne Masters 60-69 Raw 93 85.8 100 105 110 110 72.92
1 NSF 2014-09-27 Norway RM Benkpress Region Vest Masters 60-69 Raw 93 86.8 100 107.5 -110 107.5 70.82
3 NSF 2014-03-22 Norway NM Benkpress Masters 60-69 Raw 93 86.2 100 110 -114 110 72.71
1 NSF 2014-03-01 Norway Nasjonalt utstyrsfritt benkpresstevne Masters 60-69 Raw 93 85.8 100 113 -115 113 74.91
1 NSF 2014-02-07 Norway RM i benkpress Masters 60-69 Raw 93 85.9 105 110 112.5 112.5 74.53
1 NSF 2013-12-03 Norway Klubbstevne benkpress/styrkeløftklubb Masters 60-69 Raw 93 84.9 105 110 112.5 112.5 75.00
1 NSF 2013-10-01 Norway Klubbstevne Masters 60-69 Raw 93 83.3 100 105 110 110 74.11
1 NSF 2013-08-01 Norway Klubbstevne Masters 60-69 Raw 93 83.1 100 105 -110 105 70.84
4 NSF 2004-08-28 Norway NM Benkpress Masters 50-59 Single 82.5 76.9 95 95 67.09
1 NSF 2001-08-25 Norway NM Benkpress Masters 50-59 Single 75 74.2 112.5 112.5 81.27
1 NSF 2000-08-26 Norway NM Benkpress Masters 50-59 Single 75 74.4 110 110 79.32
2 NSF 1996-08-23 Norway NM i Benkpress Masters 40-49 Single 75 73.2 -110 112.5 117.5 117.5 85.64
1 NSF 1991-08-25 Norway NM-Benkpress Masters 40-49 Single 75 74.2 115 122.5 -127.5 122.5 88.49
1 NSF 1989-08-26 Norway NM benkpress Masters 40-49 Single 67.5 66.7 100 107.5 -110 107.5 83.58
5 NSF 1988-08-27 Norway NM benkpress Open Single 75 72.2 -130 -130 130 130 95.61