Arild Bokneberg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 160 235 595 368.17
Single 275 205 265 742.5 464.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2012-06-16 Norway Åpent stevne Open 34~ Raw 105 98.8 180 190 200 140 150 160 220 235 -245 595 368.17
DQ NSF 2012-05-09 Norway Lagseriestevne Open 34~ Single 105 101 260 270 -280 -207.5 -207.5 230 250
DQ NSF 2011-10-19 Norway Klubbstevne Open 33~ Single 105 99 -270 -280 -290 -200 200 210 250 260 272.5
1 NSF 2011-04-06 Norway Seriestevne Open 33~ Single 105 93.5 240 260 -270 195 200 -205 240 260 -265 720 456.93
8 NSF 2011-03-26 Norway NM Benkpress Open 33~ Single 93 92.7 190 -195 -205 190 121.08
DQ NSF 2011-02-19 Norway RM Sørvest Open 33~ Single 93 92.6 -270 -270 -270 -195 -195 -195 250 260 -265
1 NSF 2010-12-11 Norway Julestevne Open 32~ Single 100 94.6 -250 260 195 -205 -207.5 230 250 265 720 454.40
6 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 32~ Single 100 96.4 -270 270 -277.5 195 205 -215 250 260 265 740 462.97
1 NSF 2010-08-18 Norway Klubbstevne Open 32~ Single 100 98.5 195 205 -210 205 127.02
1 NSF 2010-07-28 Norway Klubbstevne Open 32~ Single 100 97.1 250 -265 265 190 -195 195 250 -260 710 442.74
1 NSF 2010-04-28 Norway Klubbstevne Open 32~ Single 100 99.9 100 190 200 -210 -250 -250 250 550 338.68
1 NSF 2010-02-28 Norway RM sør-vest Open 32~ Single 100 96.3 260 -270 275 190 197.5 202.5 250 260 265 742.5 464.75
DQ NSF 2009-10-17 Norway Syd-Norsk mesterskap Open 31~ Single 90 90 257.5 -262.5 -262.5 -187.5 -187.5 -187.5 -260 -260 -260
1 NSF 2009-04-29 Norway Seriestevne Open 31~ Single 90 89.8 225 -130 130 140 205 215 225 590 381.92
DQ NSF 2009-02-21 Norway RM Sør-vest Open 31~ Single 90 89.7 240 -250 250 -175 -175 -175
5 NSF 2004-08-28 Norway NM Benkpress Open 26~ Single 90 89.9 190 190 122.92
3 EPF 2004-07-23 Norway Western European Cup Open 26~ Single 90 89.9 250 -260 260 167.5 175 180 240 255 260 700 452.87
1 NSF 2004-06-12 Norway NM Lag Open 26~ Single 90 89.2 265 172.5 250 687.5 446.55
DQ NSF 2004-01-22 Norway Seriestevne Open 26~ Single 90 83.4 240
DQ NSF 2004-01-21 Norway Seriestevne Open 26~ Single 90 87.5 270
DQ NSF 2003-10-20 Norway Serie Cup Open 25~ Single 90 85.1 120
DQ NSF 2003-09-24 Norway Seriestevne Open 25~ Single 90 85 240
2 NSF 2003-09-06 Norway Nordisk Open 25~ Single 90 85 252.5 172.5 260 685 456.38
DQ NSF 2003-05-24 Norway Kretsmesterskap Open 25~ Single 90 85.4 255
3 NSF 2003-03-29 Norway Open Powerlifting Championships M-O 25~ Single 90 90 255 162.5 260 677.5 438.07
1 NSF 2002-12-07 Norway Lag NM Open 24~ Single 82.5 80.2 245 145 250 640 440.66
1 NSF 2002-10-23 Norway Seriestevne Open 24~ Single 82.5 80.3 245 152.5 250 647.5 445.50
1 NSF 2002-02-07 Norway Seriestevne Open 24~ Single 82.5 78.9 220 140 240 600 417.15
1 NSF 2000-06-26 Norway Markløftstevne Juniors 19-23 22~ Single 82.5 81.9 250 250 170.05
1 NSF 2000-06-03 Norway Kretsmesterskap Juniors 19-23 22~ Single 82.5 81.6 245 147.5 250 642.5 437.96
9 IPF 1999-10-05 Czechia World Juniors Powerlifting Championships Juniors 21~ Single 82.5 82 -240 240 -250 -160 160 -165 245 255 -257.5 655 445.23
2 NSF 1998-11-07 Norway Junior NM Juniors 19-23 20~ Single 82.5 80.6 220 230 -240 130 137.5 142.5 225 240 -250 612.5 420.50
DQ IPF 1998-10-21 Hungary World Juniors Powerlifting Championships Juniors 20~ Single 82.5 79.9
DQ NSF 1998-10-20 Norway Junior VM Juniors 19-23 20~ Single 82.5 79.9
3 NSF 1996-11-02 Norway Junior NM Juniors 19-23 18~ Single 75 73.1 -190 190 -220 120 -127.5 127.5 200 215 225 542.5 395.74