Anton Ponomarev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 195
Multi 135

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 NAP 2016-10-15 Russia-PER Perm Grand Prix Amateur Open 26~ Raw 90 87.7 145 155 -160 155 101.56
1 NAP 2016-05-19 Russia-NVS Siberian Challenge Pro Open 23~ Raw 125 121 185 195 -200 195 111.68
5 NAP 2016-04-30 Russia-PER Perm Period Amateur Open 26~ Raw 90 88.3 150 -160 160 160 104.47
3 NAP 2016-04-16 Russia-SVE European Championships Amateur Open 26~ Raw 90 85.6 150 160 -170 160 106.16
1 NAP 2015-12-09 Russia-NVS Steel Arena 5 Disabled Juniors 20-23 23 Raw 125 110.9 170 185 -190 185 109.24
2 NAP 2015-11-14 Russia-PER Perm Period Amateur Open 25~ Raw 90 88.6 140 150 157.5 157.5 102.66
1 NAP 2015-05-15 Russia-NVS Siberian Challenge Pro Open 23 Raw 125 119.4 170 180 -185 180 103.53
4 NAP 2015-05-10 Russia-PER Volga Bench Press Cup Amateur Open 25~ Raw 82.5 81 140 147.5 -152.5 147.5 100.97
1 NAP 2014-12-05 Russia-NVS Steel Arena 4 Disabled Juniors 20-23 22 Raw 110 110 152.5 157.5 162.5 162.5 96.24
1 WPC 2014-07-03 Russia-NVS World Cup Amateur Juniors 20-23 22 Raw 110 108.5 150 -160 -160 150 89.31
1 NAP 2014-05-14 Russia-NVS Siberian Challenge Amateur Juniors 20-23 22 Raw 110 108.4 155 160 165 165 98.27
3 NAP 2013-12-05 Russia-NVS Steel Arena 3 Amateur Juniors 20-23 21 Raw 110 102.8 145 150 152.5 152.5 92.75
2 WPC 2013-08-15 Russia-NVS World Cup Amateur Juniors 20-23 21 Raw 110 102.5 132.5 142.5 145 145 88.32
8 WPC 2013-08-15 Russia-NVS World Cup Amateur Open 21 Raw 110 102.5 132.5 142.5 145 145 88.32
1 NAP 2013-06-12 Russia-NVS Siberian Challenge Amateur Open 20~ Raw 100 99.1 125 135 140 140 86.49
1 WPA-RUS 2011-12-24 Russia-MOW Russian Cup Teen 17~ Raw 82.5 79 130 135 140 140 97.22
2 NAP 2011-09-26 Russia-SVE Golden Tiger 5 Pro Teen 18-19 18 Raw 82.5 79.8 132.5 140 -147.5 140 96.67
1 IPA 2011-05-03 Russia-KDA European Championships Amateur Teen 16-17 17 Multi 90 87.4 120 130 135 135 88.62
1 IPA 2011-05-03 Russia-KDA European Championships Amateur Teen 16-17 17 Raw 90 87.6 130 140 -142.5 140 91.79
1 NAP 2011-02-10 Russia-SVE Russian Championships Amateur Teen 16-17 17~ Raw 90 86.8 120 125 132.5 132.5 87.29