Anthony Bongo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 156.4 238.1
Single 245 163.2 260.8 640 433.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
13 ADFPA 1992-04-04 USA-MD Lifetime Drug Free Open Single 82.5 82.5 245 145 250 640 433.53
3 ADFPA 1989-04-29 USA-PA North Americans Open Single 75 75 208.6 142.8 231.3 582.8 418.16
3 ADFPA 1989-04-09 USA-NJ New Jersey Open Open Single 75 75 181.4 145.1 238.1 564.7 405.14
7 ADFPA 1987-04-04 USA-PA North Americans Open Single 82.5 82.5 226.8 154.2 235.8 616.8 417.88
7 ADFPA 1986-11-23 USA-NY USA All Natural Meet Open Single 90 90 227.5 160 227.5 615 397.66
2 USPF 1985-11-03 USA-CT Atlantic Open Deadlift Meet Open Single 90 90 226.8 226.8 146.65
3 ADFPA 1985-09-08 USA-CT Connecticut Open Bench Open Raw 82.5 82.5 156.4 156.4 106.01
8 ADFPA 1985-04-13 USA-PA North Americans Open Single 82.5 82.5 195 145.1 226.8 566.9 384.07
G ADFPA 1985-03-31 USA-NJ New Jersey Bench Press Open Single 140.6 140.6
1 USPF 1984-06-24 USA-NJ New Jersey Class II & Under Novice Open Single 82.5 82.5 185.9 140.6 226.8 553.3 374.86
4 USPF 1984-06-16 USA-NY New Rochelle Open Bench Open Raw 90 90 149.6 149.6 96.79
1 USPF 1984-05-01 USA-PA Allentown Novice PL Contest Open Single 90 90 204.1 154.2 226.8 585.1 378.35
3 USPF 1984-03-24 USA-CT Greenwich YMCA Open Novice Open Single 90 90 226.8 158.7 238.1 623.6 403.28
5 USPF 1984-03-02 USA-NY Tri State Meet Open Single 90 90 225 155 227.5 607.5 392.81
5 USPF 1984-01-28 USA-NJ Hudson Mall Open Open Single 100 100 226.8 163.2 226.8 616.8 379.71
2 USA-UA 1983-09-11 USA-PA Novice Bench-Deadlift Meet Open Raw 100 100 151.9 238.1 390 240.11
9 USPF 1983-08-21 USA-CT US Bench Press Championships Open Raw 90 90 147.4 147.4 95.32
5 USPF 1983-06-26 USA-NJ New Jersey Class II and Under Open Single 90 90 215.4 154.2 231.3 601 388.61
5 USPF 1983-03-19 USA-CT Greenwich Open Novice Open Single 90 90 208.6 158.7 260.8 628.2 406.21
3 USPF 1983-01-15 USA-NJ Jersey City Open Open Single 90 90 204.1 142.8 235.8 582.8 376.88
5 USA-UA 1982-12-19 USA-PA Lehigh Valley-Post Novice Bench-Deadlift Contest Open Raw 100 100 149.6 215.4 365.1 224.75