Anders Grønmo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 440.9 540.1 1438.5 401.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open Raw 183 181.6 352.7 374.8 385.8 385.8 118.63
6 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Raw 183 178.8 385.8 413.3 440.9 341.7 369.2 -380.3 462.9 485 -518.1 1295.2 401.83
1 NSF 2019-03-16 Norway Åpent stevne Open Raw 205 198.5 374.8 396.8 418.8 330.7 363.7 380.3 440.9 485 507 1306.2 383.00
1 NSF 2017-03-18 Norway Åpent stevne Open Raw 231 219.8 396.8 424.4 396.8 -424.4 451.9 1273.1 355.92
2 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Raw 231 226.8 407.8 429.9 440.9 440.9 121.63
15 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open Raw 231 226.6 440.9 457.4 474 407.8 424.4 -440.9 485 540.1 1438.5 396.95
1 NSF 2016-04-16 Norway Åpent stevne Open Raw 231 227.7 435.4 457.4 -474 385.8 407.8 424.4 496 523.6 534.6 1416.4 390.08
4 NSF 2015-08-30 Norway RM Midt-Norge utstyrsfritt Open Raw 231 213.4 413.3 424.4 -440.9 380.3 391.3 -407.8 479.5 496 507 1322.7 374.67
7 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Open Raw 205 201.2 429.9 462.9 -474 363.7 380.3 -396.8 485 507 -529.1 1350.3 393.22