An Cao (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 205 130 227.5 562.5 392.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USAPL 2023-10-14 USA-VA Anniversary Chaos MR-O 23~ Raw 82.5 82.5 -195 205 -215 120 125 130 200 210 227.5 562.5 381.03
8 USAPL 2022-10-22 USA-VA Virginia Winter Wrecker MR-O 22~ Raw 82.5 77.4 177.5 192.5 195 120 -127.5 -127.5 190 200 207.5 522.5 367.53
G USAPL 2022-02-12 USA-VA Virginia Novice Open MR-G 22~ Raw 90 83 -205 205 -220 127.5 -135 -135 205 215 -227.5 547.5 369.49
1 USAPL 2020-02-29 USA-VA Virginia Single Lift State Championships MR-Jr 20~ Raw 74 74 185 190 -195 -120 120 127.5 210 225 -230 542.5 392.58
1 USAPL 2020-02-29 USA-VA Virginia Single Lift State Championships MR-O 20~ Raw 74 74 185 190 -195 -120 120 127.5 210 225 -230 542.5 392.58
2 USAPL 2019-10-19 USA-VA Virginia Winter Wrecker MR-Jr 19~ Raw 74 73.9 -177.5 -177.5 182.5 112.5 117.5 122.5 205 215 220 525 380.08
5 USAPL 2019-10-19 USA-VA Virginia Winter Wrecker MR-O 19~ Raw 74 73.9 -177.5 -177.5 182.5 112.5 117.5 122.5 205 215 220 525 380.08
1 USAPL 2019-07-13 USA-VA Virginia Summer Slam MR-T3 19~ Raw 74 73.2 110 115 -120 115 83.81
3 USAPL 2019-07-13 USA-VA Virginia Summer Slam MR-T3 19~ Raw 74 73.2 -167.5 167.5 -172.5 110 115 -120 185 195 215 497.5 362.58