Amy Welcome (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 127.5 68 172.4 362.5 370.79
Single 132.5 85 162.5 367.5 384.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2017-04-23 USA-PA SCI- Graterford Meet FR-O 30 Raw 72 71 61.2 43.1 61.2 165.6 166.15
3 NAPF 2016-10-27 Costa Rica Pan-American Bench Press Championships Open 29 Single 72 69 80 -82.5 -85 80 81.56
1 USAPL 2016-09-18 USA-PA SCI-Graterford Powerlifting Meet FR-O 29 Raw 72 70 61.2 61.2 61.2 183.7 185.77
10 IPF 2016-04-19 Denmark World Bench Press Championships Open 29 Single 72 69.5 77.5 82.5 85 85 86.24
1 USAPL 2015-08-29 USA-PA Bench Press Nationals F-O 28 Single 72 69.4 72.5 -75 -75 72.5 73.67
15 USAPL 2014-07-17 USA-CO Raw Nationals FR-O 27 Raw 72 69.7 117.5 127.5 -130 65 67.5 -70 145 157.5 -165 352.5 357.33
2 USAPL 2014-05-17 USA-PA Pennsylvania State Powerlifting Championships FR-O 27 Raw 75 75 122.5 68 163.3 353.8 344.59
5 USAPL 2013-07-19 USA-FL Raw Nationals FR-O 26 Raw 72 68.6 117.5 125 127.5 62.5 65 67.5 155 167.5 -175 362.5 370.79
1 USAPL 2013-05-18 USA-PA PA Single Lift State BP/DL Championships FR-O 26 Raw 67.5 67.5 68 68 70.20
1 USAPL 2013-05-18 USA-PA PA Single Lift State BP/DL Championships FR-O 26 Raw 67.5 67.5 172.4 172.4 177.98
1 CPU 2012-10-15 Canada-ON Ottawa Open Open 25 Raw 72 68.7 122.5 65 165 352.5 360.26
5 NAPF 2012-03-02 USA-OH Raw Challenge FR-O 25 Raw 72 68.6 105 112.5 115 57.5 62.5 65 145 -157.5 157.5 337.5 345.22
1 USAPL 2012-01-07 USA-PA Fast Gym Winter Classic FR-C 25 Raw 67.5 67.5 112.4 62.6 159.6 334.7 345.59
4 USAPL 2011-08-19 USA-PA Raw Nationals FR-O 24 Raw 67.5 66.2 105 -112.5 112.5 57.5 60 62.5 140 152.5 160 335 349.79
1 USAPL 2010-08-28 USA-VA Bench Press Nationals F-C 23 Single 67.5 65.9 65 -67.5 -67.5 65 68.00
2 USAPL 2010-04-16 USA-FL Collegiate Nationals F-C 23 Single 67.5 65.9 125 132.5 -137.5 70 -72.5 72.5 145 155 162.5 367.5 384.75
1 USAPL 2010-01-31 USA-PA Northeast and Raw HS/Collegiate Powerlifting Championships F-C 23 Single 67.5 65.5 122.5 60 157.5 340 357.24
3 USAPL 2009-03-27 USA-LA Collegiate Nationals F-O 22 Single 67.5 65.5 112.5 122.5 -132.5 57.5 62.5 -65 137.5 150 -162.5 335 351.98
1 USAPL 2009-02-01 USA-PA Northeast Regional Collegiate Championship F-O 22 Single 67.5 67.5 127.5 65 157.5 350 361.34
4 USAPL 2008-04-01 USA-CO Collegiate Nationals F-C 21 Single 67.5 65.5 -115 120 -127.5 55 -60 60 125 137.5 150 330 346.67
1 USAPL 2008-01-20 USA-PA Northeast Regional Collegiate Championship F-O 21 Single 67.5 64.4 120.2 52.1 140.6 312.9 332.15
1 USAPL 2007-02-24 USA-MD Navy Open F-C 20 Single 67.5 63.1 110 117.5 -122.5 47.5 -52.5 -52.5 120 132.5 140 305 327.72
G USAPL 2006-05-13 USA-FL State Open F-G 19 Single 67.5 67.5 117.4 52.6 142.4 312.5 322.65
5 USAPL 2006-04-13 USA-FL Collegiate Nationals F-C 19 Single 67.5 65.1 107.5 115 120 50 -52.5 52.5 120 135 140 312.5 329.54
1 USAPL 2006-03-18 USA-PA State Championships F-C 19 Single 67.5 67.5 100 107.5 112.5 47.5 52.5 -55 112.5 127.5 140 305 314.88
1 USAPL 2005-12-10 USA-PA 4th American Open Powerlifting Championships F-C 19 Single 67.5 65.4 102.5 110 112.5 47.5 52.5 -57.5 117.5 127.5 137.5 302.5 318.12
1 USAPL 2005-04-30 USA-FL State Championships F-T3 18 Single 60 60 102.5 54.8 125.1 282.5 313.26
1 USAPL 2004-12-11 USA-PA American Open F-V 18 Single 60 60 90 -102.5 105 42.5 50 -52.5 105 120 -135 275 304.85
4 USAPL 2004-03-19 USA-WI High School National Championships F-V 17 Single 60 59.2 107.5 47.5 130 285 318.64
1 USAPL 2003-11-29 USA-PA American Open F-HS 17 Single 60 60 87.5 94.8 99.7 37.6 42.6 -44.9 99.7 115.2 125.1 267.6 296.67
4 USAPL 2003-03-21 USA-NE High School Nationals Freshman/Sophomore 16 Single 60 57.2 -82.5 87.5 95 35 37.5 -40 97.5 110 122.5 255 291.48
1 USAPL 2003-03-01 USA-PA State Championships F-JV 16 Single 60 60 40.8 17 53.3 111.1 123.19