Amy Spencer (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 198.4 352.7 837.7 374.16
Single 446.4 270 391.3 1091.3 478.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 BP 2025-01-18 England-NM British Equipped Championships F-O 31 Single 167 165.8 -429.9 -429.9 429.9 253.5 264.5 270 341.7 369.2 -380.3 1069.2 471.72
G EPA 2024-12-14 England-SM Jingle Plates FR-O 31 Raw 167 166.6 286.6 308.6 -314.1 187.4 198.4 -203.9 286.6 308.6 330.7 837.7 368.56
7 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Open 30 Single 167 167.4 435.4 446.4 -457.4 242.5 253.5 -264.5 352.7 374.8 391.3 1091.3 478.97
2 BP 2023-02-25 UK British Equipped Powerlifting Championships F-O 29~ Single 167 167.5 440.9 -465.1 -465.1 253.5 -270 -270 352.7 374.8 -391.3 1069.2 469.10
11 IPF 2022-09-23 England Arnold Sports Festival Open 29 Single 167 166.7 -429.9 429.9 -468.4 242.5 259 270 341.7 363.7 385.8 1085.7 477.58
10 EPF 2022-05-03 Czechia European Powerlifting Championships Open 29 Single 167 166.4 440.9 -451.9 -457.4 -242.5 -242.5 242.5 341.7 369.2 380.3 1063.7 468.37
3 BP 2022-01-23 England British Equipped Championships F-O 28~ Single 167 165.3 435.4 -457.4 -457.4 231.5 242.5 253.5 336.2 358.2 374.8 1063.7 469.94
10 IPF 2021-11-08 Norway World Powerlifting Championships Open 28 Single 167 162.2 424.4 -446.4 446.4 -231.5 -231.5 231.5 330.7 352.7 -374.8 1030.6 459.93
2 BP 2021-06-26 England British Equipped Powerlifting Championships F-O 28 Single 167 164.4 402.3 429.9 -451.9 209.4 220.4 -231.5 330.7 352.7 -369.2 1003.1 444.42
DQ BP 2020-01-18 England British Equipped Powerlifting Championships F-E-Open 26 Single 158 157.6 -407.8 413.3 424.4 -231.5 -237 -237 330.7 347.2 -358.2
5 EPA 2019-10-12 England South Midlands Bitesize 4 FR-O 26 Raw 158 157.8 242.5 264.5 286.6 165.3 176.3 -181.8 286.6 308.6 -330.7 771.6 349.53
1 EPA 2018-05-26 England All England Powerlifting Championships F-E-Open 25 Single 158 158.7 391.3 413.3 -429.9 203.9 -220.4 -231.5 308.6 330.7 352.7 970 438.06
9 EPF 2018-05-06 Czechia European Women's Championships Open 25 Single 158 157.9 385.8 413.3 -435.4 198.4 214.9 225.9 286.6 319.6 336.2 975.5 441.83
2 BP 2018-01-20 UK British Equipped Powerlifting Championships F-E-Open 24~ Single 158 156.9 374.8 407.8 418.8 209.4 -220.4 -231.5 319.6 341.7 363.7 992 450.78
3 EPA 2017-10-21 England South Midlands Bitesize 5 F-C-Open 24 Raw 158 157.2 286.6 303.1 308.6 159.8 170.8 176.3 314.1 336.2 -352.7 821.2 372.86
4 EPF 2017-09-14 Luxembourg Western European Championships Open 24 Single 158 156.3 369.2 391.3 -407.8 209.4 220.4 -231.5 -330.7 330.7 358.2 970 441.79
12 BP 2017-07-29 UK British Women's Classic Championships F-C-Open 24 Raw 158 156.3 281.1 297.6 -308.6 159.8 170.8 -176.3 314.1 336.2 -358.2 804.7 366.49
2 BP 2017-02-25 UK British Equipped Championships F-E-Open 23~ Single 158 154.2 352.7 385.8 -402.3 176.3 198.4 -209.4 308.6 330.7 341.7 925.9 424.90
1 BP 2016-12-03 UK Home Nations F-E-Open 23 Single 158 156.5 358.2 380.3 -396.8 176.3 187.4 198.4 308.6 336.2 -341.7 914.9 416.37
2 BP 2016-10-29 UK British Classic Junior Powerlifting Championships F-C-U23 23 Raw 158 154.3 275.5 -292.1 292.1 154.3 165.3 170.8 314.1 336.2 352.7 815.7 374.16
6 BP 2016-09-17 UK Women's British Classic Championship F-C-Open 23 Raw 158 154.9 275.5 297.6 -308.6 154.3 165.3 -170.8 303.1 330.7 -347.2 793.6 363.18
10 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Juniors 23 Raw 158 154.1 270 286.6 297.6 154.3 165.3 -170.8 297.6 314.1 330.7 793.6 364.29
1 EPA 2016-04-16 England South West Open F-C-Open 22~ Raw 158 152.3 253.5 275.5 292.1 143.3 159.8 165.3 264.5 286.6 308.6 766.1 353.95
5 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Juniors 22~ Raw 158 152.1 270 -281.1 -292.1 148.8 159.8 -165.3 281.1 297.6 303.1 733 338.98
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Juniors 22 Raw 158 152 259 275.5 -286.6 143.3 154.3 -165.3 286.6 308.6 -325.1 738.5 341.59
1 BP 2015-10-31 UK British Junior Classic Championships F-C-U23 22 Raw 158 151.4 270 -286.6 -286.6 143.3 154.3 -159.8 297.6 314.1 -325.1 738.5 342.38
4 BP 2015-09-19 UK British Womens Classic Championships F-C-Open 22 Raw 158 155.2 275.5 292.1 -303.1 148.8 159.8 -165.3 308.6 325.1 -341.7 777.1 355.33
6 IPF 2015-06-05 Finland World Classic Powerlifting Championships Juniors 22 Raw 158 156.2 253.5 270 281.1 148.8 -159.8 159.8 297.6 319.6 -336.2 760.6 346.54
3 EPF 2015-03-21 Czechia 1st European Women's Classic Championships Juniors 21~ Raw 158 154.1 242.5 259 264.5 148.8 159.8 -165.3 286.6 308.6 -319.6 733 336.46
8 BP 2014-11-29 UK Four Nations F-E-Open 21 Single 158 154.1 297.6 308.6 -319.6 181.8 192.9 198.4 308.6 325.1 -336.2 832.2 382.06
2 BP 2014-09-20 UK British Women's Classic Championships F-C-U23 21 Raw 158 155.2 220.4 231.5 242.5 121.2 132.2 143.3 264.5 281.1 -292.1 666.9 304.93
7 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Juniors 21 Single 158 156.3 275.5 297.6 314.1 165.3 -176.3 -176.3 286.6 -308.6 308.6 788.1 358.96
1 BP 2014-07-12 UK British Senior & Junior Equipped Powerlifting Championships F-E-U23 21 Single 158 158.7 286.6 308.6 325.1 170.8 -181.8 181.8 286.6 303.1 319.6 826.7 373.35
1 EPA 2014-01-01 England South Midlands Open Powerlifting Championships F-C-U23 20 Raw 158 158.5 209.4 231.5 -242.5 121.2 132.2 -143.3 264.5 281.1 -297.6 644.8 291.43