Ammar Nassier (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 165 207.5 527.5 386.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ EPA 2024-04-13 England English Bench Press Championships MR-O 23~ Raw 74 73.2 -157.5 -162.5 -162.5
2 BP 2024-03-02 England-EM British Classic Bench Press Championships MR-O 23 Raw 74 73.7 155 160 165 165 119.72
3 EPA 2023-12-09 England-NW North West Christmas Spectacular MR-Jr 23 Raw 74 72.7 147.5 157.5 165 150 155 -157.5 185 200 207.5 527.5 386.19
4 EPA 2023-12-09 England-NW North West Christmas Spectacular MR-O 23 Raw 74 72.7 147.5 157.5 165 150 155 -157.5 185 200 207.5 527.5 386.19
5 EPF 2023-07-31 France European Bench Press Championships Juniors 23 Raw 74 73.7 147.5 155 -160 155 112.40
1 EPA 2023-06-25 England English Bench Press Championships MR-O 23 Raw 74 73.6 145 152.5 -157.5 152.5 110.75
1 EPA 2023-06-25 England English Bench Press Championships MR-Jr 23 Raw 74 73.6 145 152.5 -157.5 152.5 110.75
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Juniors 23 Raw 74 73.9 147.5 152.5 -157.5 152.5 110.45
1 BP 2023-03-04 UK British Classic Bench Press Championships MR-Jr 22~ Raw 74 73.2 140 145 -150 145 105.68
4 BP 2023-03-04 UK British Classic Bench Press Championships MR-O 22~ Raw 74 73.2 140 145 -150 145 105.68
2 EPA 2023-01-21 England Winter Open MR-Jr 22 Raw 74 74 140 155 160 137.5 142.5 147.5 165 180 192.5 500 361.83
4 EPA 2023-01-21 England Winter Open MR-O 22 Raw 74 74 140 155 160 137.5 142.5 147.5 165 180 192.5 500 361.83
4 EPA 2022-11-27 UK North West Guest Championships MR-O 22 Raw 74 73.5 130 142.5 155 127.5 132.5 140 160 177.5 182.5 477.5 347.07