Amber Russell (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 127.5 177.5 467.5 424.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Open 30 Raw 84 83.4 122.5 127.5 -130 127.5 117.69
1 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Open 28~ Raw 84 83.3 117.5 123 127 127 117.29
1 NZPF 2022-09-24 New Zealand-AKL New Zealand Benchpress Championships Open 28~ Raw 84 83.4 115 121 125 125 115.38
3 NZPF 2021-03-14 New Zealand-AKL New Zealand Invitational Championships Open 27 Raw 86.4 157.5 165 170 112.5 117.5 120 162.5 172.5 177.5 467.5 424.54
1 NZPF 2020-11-14 New Zealand-WKO New Zealand Bench Press Championships Open 26~ Raw 84 82.6 112.5 116.5 -120 116.5 108.03
1 NZPF 2020-10-06 New Zealand-CAN Nationals Open 27 Raw 84 83.4 162.5 167.5 -172.5 111 116 -120 162.5 170 175 458.5 423.21
1 NZPF 2020-07-25 New Zealand-OTA Southern Powerlifting Championships Open Raw 84 83.4 155 163 167.5 107.5 112.5 115 152.5 160 167.5 450 415.49
1 NZPF 2019-09-28 New Zealand-CAN New Zealand Bench Press Championships Open Raw 84 83.5 102.5 107.5 111 111 102.43
2 NZPF 2019-08-22 New Zealand-AKL Nationals Open 25~ Raw 84 83.4 140 150 157.5 97.5 -102.5 102.5 140 152.5 -162.5 412.5 380.75
1 NZPF 2019-06-22 New Zealand-CAN South Island Championships Open Raw 84 82.9 142.5 97.5 150 390 361.02
2 NZPF 2019-04-06 New Zealand-OTA Southern Powerlifting Provincials Open Raw 84 83.5 -127.5 127.5 136 95 -100 -100 125 132.5 140 371 342.35
1 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship Open 25~ Raw 84 83.5 102.5 102.5 94.58
2 NZPF 2018-09-29 New Zealand-HKB New Zealand Bench Press Championships Open 24~ Raw 84 82.5 85 -87.5 -87.5 85 78.89
3 NZPF 2018-09-09 New Zealand-OTA Queenstown Club & Novice Competition Open Raw 84 81.7 115 122.5 -130 82.5 -87.5 87.5 110 120 125 335 312.40
1 NZPF 2018-06-09 New Zealand-OTA South Island Championships Open 24~ Raw 84 82.2 75 80 -82.5 80 74.38
4 NZPF 2018-03-10 New Zealand-OTA Provincial Bench Press Championships Open Raw 84 82.4 65 -70 75 75 69.65