Amanda Koslow (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 117.5 200 495 464.97
Single 177.5 105 182.5 465 393.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-12-03 USA-VA Virginia Winter Wrecker FR-O 36~ Raw 82.5 81.4 167.5 175 180 105 110 115 185 195 -202.5 490 457.76
1 USAPL 2023-05-06 USA-MD Maryland Ladies of Iron FR-O 36~ Raw 82.5 80.5 165 172.5 177.5 110 115 117.5 190 200 -210 495 464.97
15 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 32~ Raw 84 80.6 145 152.5 160 100 105 110 175 182.5 -187.5 452.5 424.76
1 USAPL 2019-05-04 USA-VA Virginia Ladies of Iron and Virginia State Championships FR-O 32~ Raw 84 82.3 160 167.5 172.5 100 105 107.5 182.5 192.5 195 475 441.38
10 USAPL 2018-10-11 USA-WA Raw Nationals FR-O 31~ Raw 84+ 86.9 160 167.5 170 105 110 -112.5 185 195 -197.5 475 430.21
1 USAPL 2018-03-24 USA-MD Et Tu Brute Strength FR-O 31~ Raw 84+ 101.5 152.5 160 167.5 100 105 107.5 172.5 180 187.5 462.5 392.42
1 USAPL 2015-04-11 USA-MD Equinox Open F-O 28~ Single 84+ 102.4 162.5 170 177.5 97.5 102.5 105 160 172.5 182.5 465 393.22
3 USAPL 2014-12-12 USA-MA American Open FR-O 28 Raw 84+ 100.4 167.5 100 170 437.5 372.76
1 USAPL 2014-04-12 USA-MD Equinox Open FR-O 27~ Raw 90+ 97 150 100 160 410 354.12
2 USAPL 2013-12-07 USA-PA 12th Annual American Open Championships FR-O 27 Raw 90+ 92 112.5 120 127.5 82.5 -87.5 87.5 127.5 135 145 360 317.89