Amanda Howes (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120 62.5 135 317.5 298.06
Multi 150 71 150 367.5 349.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BPF 2020-10-24 England Worlds Open 36 Multi 82.5 79.8 140 145 150 150 141.51
1 BPF 2020-10-24 England Worlds M4 36 Multi 82.5 78.5 130 140 150 -65 65 67.5 140 150 -160 367.5 349.59
1 WRPF-UK 2020-09-04 England British Finals Open 36 Multi 82.5 77.6 120 130 -140 65 71 -75 130 140 -150 341 326.29
2 EPA 2020-01-11 England Yorkshire North East Winter Open FR-O 35 Raw 84 80.6 115 120 -125 -62.5 62.5 -65 125 130 135 317.5 298.06
4 EPA 2019-10-12 England YNE Novice FR-O 35 Raw 84 80.8 110 -115 117.5 60 -65 -65 110 120 130 307.5 288.32
1 EPA 2019-07-06 England Yorkshire & North East Seniors FR-O 34~ Raw 84+ 85.2 -100 100 -110 55 60 -62.5 120 -125 125 285 260.50