Alyssa Truong (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
132.5 |
70 |
165 |
367.5 |
398.75 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 3 |
USAPL |
2023-12-03 |
USA-VA |
Virginia Winter Wrecker |
FR-O |
25~ |
Raw |
67.5 |
62.1 |
120 |
127.5 |
132.5 |
|
62.5 |
67.5 |
70 |
|
145 |
155 |
165 |
|
367.5 |
398.75 |
| 1 |
USAPL |
2022-09-03 |
USA-MD |
Baltimore Raw Open |
FR-O |
24~ |
Raw |
60 |
59.1 |
120 |
127.5 |
-132.5 |
|
62.5 |
65 |
-67.5 |
|
142.5 |
155 |
-167.5 |
|
347.5 |
388.72 |
| 2 |
USAPL |
2020-01-18 |
USA-MD |
Chiseled Winter Classic |
FR-O |
22~ |
Raw |
63 |
61.6 |
115 |
122.5 |
127.5 |
|
60 |
-65 |
65 |
|
122.5 |
132.5 |
145 |
|
337.5 |
368.03 |
| 1 |
USAPL |
2020-01-18 |
USA-MD |
Chiseled Winter Classic |
FR-Jr |
22~ |
Raw |
63 |
61.6 |
115 |
122.5 |
127.5 |
|
60 |
-65 |
65 |
|
122.5 |
132.5 |
145 |
|
337.5 |
368.03 |
| 34 |
USAPL |
2019-04-12 |
USA-OH |
Collegiate Nationals |
FR-C |
21~ |
Raw |
63 |
60.1 |
102.5 |
110 |
115 |
|
50 |
-55 |
-55 |
|
122.5 |
130 |
-137.5 |
|
295 |
326.68 |
| 1 |
USAPL |
2019-02-23 |
USA-VA |
Virginia Novice Open |
FR-Jr |
21~ |
Raw |
57 |
56.4 |
100 |
105 |
110 |
|
-47.5 |
47.5 |
50 |
|
110 |
120 |
127.5 |
|
287.5 |
331.49 |
