Alyssa Orlando (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 95 187.5 442.5 409.41
Single 182.5 142.5 190 500.5 452.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2023-11-18 USA-MA Massachusetts State Championships F-O 30~ Single 100 97.4 160 170 175 127.5 135 142.5 145 155 165 482.5 415.97
1 USAPL 2023-05-21 USA-NH Massachusetts/New Hampshire Single Lift State Championships F-O 30~ Single 100 94.6 125 132.5 140 140 122.17
1 USAPL 2022-06-08 USA-NV Mega Nationals F-O 29~ Single 100 91.6 165 175 182.5 122.5 130 137.5 167.5 178 180.5 500.5 442.59
2 USAPL 2022-03-05 USA-OH Arnold A7 Pro-Am Equipped - Pro Raw F-O 29~ Single 86.9 162.5 172.5 -180 122.5 130 137.5 167.5 180 190 500 452.66
1 USAPL 2021-12-12 USA-MA Baystate Series III F-O 28~ Single 86 157.5 167.5 175 117.5 125 130 167.5 180 190 495 450.48
9 USAPL 2021-06-14 USA-FL Raw Nationals FR-O 28~ Raw 84 83 142.5 152.5 160 87.5 92.5 95 167.5 177.5 187.5 442.5 409.41
1 USAPL 2021-03-20 USA-MA Massachusetts Spring Classic FR-O 28~ Raw 84 82.5 140 150 157.5 87.5 92.5 95 165 175 185 437.5 405.94
1 USAPL 2020-02-22 USA-MA 7th Annual Northeast Winter Classic FR-O 27~ Raw 84 82.2 135 145 152.5 82.5 87.5 -92.5 157.5 167.5 177.5 417.5 388.13
30 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 26~ Raw 84 81.6 132.5 142.5 150 82.5 87.5 -92.5 155 165 175 412.5 384.72
3 USAPL 2019-07-27 USA-CT Northeast Regionals FR-O 26~ Raw 84 81.1 132.5 142.5 -150 82.5 90 -92.5 152.5 162.5 170 402.5 376.70
1 USAPL 2019-07-20 USA-NY 2nd Annual Eat Rite Sports Expo FR-O 26~ Raw 84 82 132.5 140 147.5 82.5 87.5 92.5 152.5 162.5 167.5 407.5 379.33
1 USAPL 2019-04-07 USA-MA New England Spring Classic FR-O 26~ Raw 84 80.2 132.5 140 -145 80 85 90 152.5 157.5 -162.5 387.5 364.67
34 USAPL 2018-10-11 USA-WA Raw Nationals FR-O 25~ Raw 84 80 127.5 -135 142.5 72.5 77.5 82.5 147.5 152.5 160 385 362.77
1 USAPL 2018-07-28 USA-NY Buffalo Sports Expo FR-O 25~ Raw 84 78.3 127.5 135 140 72.5 77.5 -82.5 147.5 152.5 162.5 380 361.94
1 USAPL 2018-04-28 USA-NH New Hampshire State Championships FR-O 25~ Raw 72 71.4 122.5 130 132.5 70 75 77.5 147.5 -155 -155 357.5 357.57