Alyssa Nelson (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.5 77.5 160 405 341.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RAW 2021-09-18 Canada-AB Rust Buster Open 32 Raw 90+ 102.8 165 167.5 -172.5 77.5 -82.5 -82.5 160 -167.5 -170 405 341.92
2 RAW-CAN 2020-02-15 Canada-AB Iron Challenge Open 31 Raw 90+ 114.4 145 152.5 -160 67.5 72.5 -80 135 145 -150 370 301.09
3 RAW 2019-10-03 Canada-AB World Championships Open 30 Raw 90+ 105.2 -142.5 142.5 147.5 65 -70 -70 122.5 127.5 -140 340 284.67
1 RAW-CAN 2019-07-06 Canada-AB Meet at the Mountains Open 30 Raw 90+ 99.8 135 142.5 147.5 65 -70 -70 127.5 135 -140 347.5 296.77
2 RAW-CAN 2019-05-04 Canada Bar Wars Open 30 Raw 90+ 99 130 135 -145 62.5 65 70 125 127.5 -132.5 332.5 284.86
1 USPA 2014-04-05 USA-HI Hawaii State Powerlifting Championship Juniors 20-23 20 Raw 75 74.5 95 60 147.5 302.5 295.53