Alyssa Nastasia (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120 65 132.5 315 343.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USAPL 2024-03-16 USA-CT Connecticut State Championships FR-O 35~ Raw 67.5 63.3 112.5 117.5 -120 55 60 65 125 132.5 -137.5 315 337.65
15 USAPL 2023-07-15 USA-NY Northeast Regionals FR-O 34~ Raw 67.5 63.3 110 117.5 -120 57.5 62.5 -65 125 132.5 -137.5 312.5 335.13
2 USAPL 2023-01-14 USA-CT CT Winter Classic FR-O 34~ Raw 67.5 60.8 107.5 115 120 57.5 60 -62.5 125 132.5 -137.5 312.5 343.55
2 USAPL 2022-06-04 USA-CT Connecticut State Championships FR-O 33~ Raw 67.5 62.2 110 115 -120 62.5 -65 -65 122.5 130 -132.5 307.5 333.32
3 USAPL 2021-08-07 USA-CT CT Dennis Gleason Memorial FR-O 32~ Raw 63 61.7 102.5 110 -115 60 62.5 65 117.5 125 -130 300 326.81
3 USAPL 2021-03-06 USA-CT CT Spring Classic FR-O 32~ Raw 63 60.9 102.5 110 -117.5 60 -65 -65 117.5 122.5 127.5 297.5 326.56
1 USAPL 2018-12-02 USA-NY Murder of Crows December Open FR-O 29~ Raw 57 56.9 100 105 110 57.5 60 62.5 107.5 115 -120 287.5 329.77
3 USAPL 2018-06-02 USA-NY NY State Championships FR-O 29~ Raw 57 56.4 92.5 97.5 102.5 55 57.5 60 105 110 115 277.5 320.15
6 USAPL 2018-03-10 USA-NY Squats & Science Championship FR-O 29~ Raw 57 56.5 92.5 97.5 -102.5 55 57.5 -60 110 -120 -120 265 305.37
7 USAPL 2017-10-27 USA-NY SBWC Fall Classic FR-O 28~ Raw 57 56.8 85 90 97.5 50 55 57.5 105 110 122.5 277.5 318.66