Alyssa Alvarado (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 286.6 137.8 347.2 733 371.94
Single 400 205 360 955 450.04
Unlimited 385 210 285 870 347.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
21 USAPL 2026-04-09 USA-LA Collegiate Nationals FR-C 21~ Raw 132 130.4 242.5 259 -270 126.7 -137.8 -137.8 303.1 325.1 347.2 733 371.94
4 USAPL 2025-11-22 USA-TX Collegiate State Championships FR-C 20~ Raw 132 128.1 242.5 253.5 264.5 121.2 132.2 -137.8 286.6 308.6 325.1 722 370.58
37 USAPL 2025-04-03 USA-OK Collegiate Nationals FR-C 20~ Raw 132 129.7 242.5 -253.5 253.5 115.7 126.7 -132.2 275.5 292.1 303.1 683.4 347.90
4 USAPL 2024-11-23 USA-TX Texas Collegiate State Championships FR-C 19~ Raw 132 126.5 231.5 242.5 253.5 104.7 110.2 115.7 259 270 281.1 650.3 336.44
16 THSWPA 2022-03-02 USA-TX Region V Division I Meet Girls Unlimited 220 203.3 370 210 270 850 340.10
2 USAPL 2022-02-26 USA-TX Texas Strength Classic FR-C 19~ Raw 165 160.9 264.5 275.5 286.6 126.7 -137.8 -137.8 275.5 292.1 -308.6 705.4 316.21
4 THSWPA 2022-02-10 USA-TX District 31-6A Meet Girls Unlimited 220 204.6 385 210 275 870 347.17
3 THSWPA 2022-01-28 USA-TX Wildcat Invitational Girls Unlimited 220 204.6 340 200 265 805 321.23
1 THSWPA 2022-01-14 USA-TX Jaguar Invitational Girls Unlimited 220 204.7 325 200 285 810 323.15
1 USAPL 2021-07-24 USA-TX South Texas Showdown FR-T3 18~ Raw 167 155.2 264.5 -281.1 281.1 121.2 137.8 -148.8 253.5 281.1 303.1 722 330.13
1 USAPL 2021-05-01 USA-TX Iron Triathlon F-T3 18~ Single 152 152 -319.6 319.6 341.7 143.3 154.3 170.8 286.6 303.1 325.1 837.7 387.53
9 THSWPA 2021-03-06 USA-TX Region V Division I Championships Girls Single 198 196.6 350 170 255 775 314.67
2 THSWPA 2021-02-20 USA-TX ECISD Girls LCQ Girls Single 198 198.2 325 145 255 725 293.32
1 THSWPA 2021-02-06 USA-TX ECISD Girls Invitational 2 Girls Single 198 197.4 295 160 225 680 275.61
1 THSWPA 2021-01-23 USA-TX ECISD Invitational Girls Single 198 197.8 230 125 200 555 224.74
1 USAPL 2020-12-12 USA-TX Collegiate Cup and Texas Open F-C 17~ Single 138 138.9 198.4 214.9 231.5 99.2 115.7 121.2 231.5 275.5 -286.6 628.3 306.52
6 THSWPA 2020-03-07 USA-TX REGION V DIVISION I CHAMPIONSHIPS Girls Single 148 147.6 360 205 340 905 425.81
1 THSWPA 2020-02-20 USA-TX McAllen High Bulldog Powerlifting Invitational Girls Single 148 147.2 400 205 350 955 450.04
1 THSWPA 2020-02-15 USA-TX Pioneer Invitational Meet Girls Single 148 148.2 380 205 360 945 443.59
DQ THSWPA 2020-02-13 USA-TX Donna North Powerlifting Meet Girls Single 181 177 240
DQ THSWPA 2020-02-08 USA-TX La Joya District Meet Girls Single 148 148.4
2 THSWPA 2020-01-25 USA-TX McAllen ISD Powerlifting Invitational Girls Single 148 148.5 380 205 350 935 438.37
3 THSWPA 2020-01-18 USA-TX La Joya Invitation Meet Girls Single 148 146.3 350 195 330 875 413.82
2 THSWPA 2020-01-11 USA-TX Rio Grande City Invitational Girls Single 148 146.4 340 195 340 875 413.64
DQ THSWPA 2019-03-15 USA-TX 6A State Meet Girls Single 165 156.6 360 175
14 THSWPA 2019-03-02 USA-TX REGION V DIVISION I CHAMPIONSHIPS Girls Single 165 158.8 340 165 325 830 374.74
2 THSWPA 2019-02-16 USA-TX Sharyland Powerlifting Meet Girls Single 165 157.4 330 160 330 820 372.02
3 THSWPA 2019-02-08 USA-TX District 30-6A Powerlifting Championship Girls Single 165 157.5 315 150 320 785 356.03
2 THSWPA 2019-02-02 USA-TX McAllen ISD City Championships Girls Single 165 158.8 305 160 325 790 356.68
3 THSWPA 2019-01-26 USA-TX McAllen Memorial Mustang Invitational Girls Single 165 162.1 315 155 315 785 350.48
2 THSWPA 2019-01-19 USA-TX La Joya Powerlifting Invitational Girls Single 165 163.5 305 160 330 795 353.33
3 THSWPA 2019-01-12 USA-TX Rio Grande City Invitational Meet Girls Single 165 164.3 315 155 325 795 352.40