Alysha Shepherd (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 85 182.5 395 400.59
Wraps 152.5 420 411.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPF 2017-06-03 Canada-ON Nationals F_JCR_CPF 21 Wraps 75 74.3 140 147.5 152.5 80 85 -95 160 167.5 182.5 420 411.11
2 CPF 2016-12-10 Canada-ON Torque Pro Battle for Cash F_OR_CPF 20 Raw 75 68.1 125 137.5 -145 77.5 -82.5 82.5 152.5 170 -177.5 390 400.59
1 CPF 2016-04-16 Canada-ON Worlds Pro Qualifier F_JR_ACPF 20 Raw 75 70 130 135 140 77.5 82.5 85 150 165 170 395 399.45
2 CPF 2016-03-19 Canada-ON Torque Powerlifting Classic F_TCR_3_CPF 19 Wraps 75 70.4 127.5 135 137.5 75 -80 80 150 165 -170 382.5 385.57
4 CPU 2015-11-21 Canada-ON Ontario Open and Masters Provincials Open 19 Raw 72 69.7 127.5 80 147.5 355 359.86
1 CPU 2015-10-17 Canada-ON Ottawa Fall Open Juniors 19 Raw 72 69.8 120 77.5 135 332.5 336.78
1 CPU 2015-10-04 Canada-ON DVP Fall Qualifier Juniors 19 Raw 72 68.6 120 70 130 320 327.32