Aly Keizer (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 157.5 92.5 177.5 415 463.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2006-09-20 Luxembourg Western European Cup Open 54~ Single 60 58.9 -135 142.5 -150 85 87.5 145 -155 -155 375 420.25
2 NPB 2006-09-05 Netherlands-GE Dutch Bench Press Championships Masters 1 Single 67.5 61.3 85 90 -92.5 90 98.44
1 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 2 54~ Single 60 59.6 135 145 150 -153.5 85 87.5 -90 145 155 162.5 400 445.30
1 NPB 2006-03-26 Netherlands-NB Dutch Powerlifting Championships Masters 2 Single 67.5 62 135 142.5 147.5 85 90 -92.5 140 150 155 392.5 426.30
1 NPB 2006-03-26 Netherlands-NB Dutch Powerlifting Championships Open Single 67.5 62 135 142.5 147.5 85 90 -92.5 140 150 155 392.5 426.30
1 NPB 2005-05-01 Netherlands-FL Dutch Bench Press Championships Open Single 60 59.6 -85 85 90 90 100.19
1 NPB 2005-05-01 Netherlands-FL Dutch Bench Press Championships Masters 2 Single 60 59.6 -85 85 90 90 100.19
2 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 2 53~ Single 60 59.8 -85 85 -90 85 94.43
1 NPB 2005-03-20 Netherlands Dutch Powerlifting Championships Open Single 67.5 63.2 150 92.5 165 407.5 437.43
1 NPB 2005-03-20 Netherlands Dutch Powerlifting Championships M2 Single 67.5 63.2 150 92.5 165 407.5 437.43
1 IPF 2004-10-05 India World Masters Powerlifting Championships Masters 2 52~ Single 60 59.9 152.5 90 160 402.5 446.66
1 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 2 52~ Single 67.5 63.7 82.5 87.5 90.5 92.5 90 96.14
1 EPF 2004-07-07 Czechia European Masters Powerlifting Championships Masters 2 52~ Single 60 60 135 145 -150 85 90 92.5 150 160 -165 397.5 440.65
1 NPB 2004-05-02 Netherlands-GE Dutch Bench Press Championships Open Single 60 59.8 82.5 -85.5 85.5 85.5 94.98
1 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 2 52~ Single 60 59.2 82.5 85 -87.5 85 94.98
2 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 2 Single 67.5 60.9 140 147.5 150 85 90 -92.5 155 162.5 170 410 450.28
1 NPB 2003-09-21 Netherlands-NH North Dutch A-Class Powerlifting Championships Open Single 67.5 61.2 135 145 -150 85 90 92.5 150 160 165 402.5 440.69
1 EPF 2003-07-02 Hungary European Masters Powerlifting Championships Masters 2 51~ Single 60 59.6 140 147.5 150 -82.5 82.5 85.5 155 -165 390 434.17
9 IPF 2003-05-22 USA-IL Women's World Powerlifting Championships Open 51~ Single 60 59.1 152.5 85 170 407.5 456.08
1 NPB 2003-05-04 Netherlands-NH Dutch Bench Press Championships Open Single 67.5 60.4 77.5 80 82.5 82.5 91.07
1 NPB 2003-04-21 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 2 Single 67.5 61.3 145 82.5 155 382.5 418.37
1 IPF 2003-04-16 Czechia World Masters Bench Press Championships Masters 2 51~ Single 67.5 60.9 80 82.5 -85 82.5 90.60
1 NPB 2003-03-23 Netherlands-NH Dutch Powerlifting Championships Open Single 67.5 62.7 140 145 150 82.5 85 87.5 160 170 175 412.5 444.94
6 EPF 2002-08-23 Czechia European Bench Press Championships Open 50~ Single 67.5 61.8 80 -85 85 85 92.50
1 EPF 2002-08-15 Czechia European Masters Bench Press Championships Masters 2 50~ Single 60 59.8 80 82.5 85 85 94.43
3 EPF 2002-07-20 Netherlands European-Union Cup Open 50~ Single 60 59.7 147.5 82.5 170 400 444.83
8 IPF 2002-05-29 Germany Women's World Powerlifting Championships Open 50~ Single 60 60 147.5 82.5 167.5 397.5 440.65
1 NPB 2002-05-05 Netherlands-GE Dutch Bench Press Championships Open Single 60 59.4 -77.5 77.5 80 80 89.25
1 NPB 2002-04-21 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 2 Single 67.5 61.2 150 77.5 177.5 405 443.42
2 NPB 2002-03-24 Netherlands-NH Dutch Powerlifting Championships Open Single 67.5 60.1 147.5 80 173.5 401 444.06
5 EPF 2001-11-28 Czechia Women's European Powerlifting Championships Open 49~ Single 60 59.7 145 152.5 -155 -80 80 -85 162.5 172.5 -177.5 405 450.39
2 EPF 2001-07-28 England European-Union Cup Open 49~ Single 67.5 63 145 85 167.5 397.5 427.52
1 NPB 2001-04-22 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 1 Single 67.5 63.1 147.5 75 170 392.5 421.73
1 EPF 2000-07-05 Hungary European Masters Powerlifting Championships Masters 1 48~ Single 67.5 63.8 157.5 87.5 90.5 170 415 442.94
1 NPB 2000-06-04 Netherlands-NB Dutch Juniors & Masters Bench Press Championships Masters 1 Single 60 60 80 80 88.68
7 IPF 2000-05-24 Argentina Women's World Powerlifting Championships Open 48~ Single 60 60 155 85 170 410 454.50
1 NPB 2000-05-07 Netherlands-NH Dutch Bench Press Championships Open Single 60 59.8 82.5 87.5 -90 87.5 97.20
1 NPB 2000-04-16 Netherlands Dutch Juniors & Masters Powerlifting Championships Masters 1 Single 67.5 60.8 155 85 170 410 450.74
1 NPB 2000-04-02 Netherlands-NH Dutch Powerlifting Championships Open Single 60 59.7 150 85 160 395 439.27
5 EPF 1999-11-26 France Women's European Powerlifting Championships Open 47~ Single 60 59.8 142.5 -147.5 -147.5 -80 80 -82.5 150 157.5 160 382.5 424.91
1 EPF 1999-07-13 Luxembourg European Masters Powerlifting Championships Masters 1 47~ Single 60 60 152.5 85 160 397.5 440.65
8 IPF 1999-05-19 Denmark Women's World Powerlifting Championships Open 47~ Single 60 59.7 152.5 82.5 165 400 444.83
2 NPB 1999-05-02 Netherlands-GE Dutch Bench Press Championships Open Single 60 58.5 85 85 95.76
1 NPB 1999-04-18 Netherlands-NB Dutch Juniors & Masters Powerlifting Championships Masters 1 Single 60 59.2 150 87.5 177.5 415 463.98
1 NPB 1999-03-28 Netherlands-FL Dutch Powerlifting Championships Open Single 60 59.9 155 82.5 175 412.5 457.76
6 EPF 1998-12-04 Ukraine Women's European Powerlifting Championships Open 46~ Single 60 60 145 -150 150 77.5 80 -82.5 160 170 175 405 448.96
3 EPF 1998-08-15 Belgium European Union Cup Open 46~ Single 60 60 140 75 160 375 415.70
11 IPF 1998-05-23 Norway Women's World Powerlifting Championships Open 46~ Single 60 60 150 82.5 167.5 400 443.42
1 NPB 1998-05-03 Netherlands Dutch Bench Press Championships Open Single 60 59.6 82.5 85 82.5 91.84
1 NPB 1998-03-22 Netherlands Dutch Powerlifting Championships Open Single 60 59.9 147.5 77.5 162.5 387.5 430.01
1 NPB 1998-01-01 Netherlands Dutch Juniors & Masters Powerlifting Championships Masters 1 Single 60 58.8 152.5 82.5 165 400 449.15
8 IPF 1997-06-18 South Africa Women's World Powerlifting Championships Open 45~ Single 60 60 152.5 70 170 392.5 435.10
3 IPF 1996-10-07 India World Masters Powerlifting Championships Masters 1 44~ Single 67.5 59.8 145 85 160 390 433.25
9 IPF 1996-06-25 Canada-ON Women's World Powerlifting Championships Open 44~ Single 60 59.9 135 145 150 75 80 82.5 155 162.5 -167.5 395 438.34
1 NPB 1996-05-02 Netherlands-ZH Dutch Bench Press Championships Open Single 60 60 82.5 82.5 91.46
1 NPB 1996-04-21 Netherlands Dutch Juniors & Masters Powerlifting Championships Masters 1 Single 60 60 147.5 82.5 165 395 437.88