Al Wood (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 225.9 451.9 992 272.13
Single 529.1 402.3 551.1 1482.6 390.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2014-07-17 USA-CO Raw Nationals MR-M3a Raw 231 223.1 319.6 -341.7 -341.7 176.3 187.4 220.4 402.3 424.4 -446.4 964.5 267.91
4 USAPL 2013-12-14 USA-TX Holiday Classic MR-M 63 Raw 242 228.4 308.6 330.7 -352.7 203.9 214.9 -231.4 396.8 418.8 -424.3 964.5 265.30
1 USAPL 2013-07-19 USA-FL Raw Nationals MR-M3a 63 Raw 231 226.8 314.1 341.7 -358.2 -209.4 209.4 225.9 385.8 -407.8 418.8 986.5 272.13
1 USAPL 2012-08-03 USA-TX Raw Nationals MR-M3a Raw 242 233.4 330.7 352.7 -374.7 198.4 220.4 -242.5 391.3 413.3 -457.4 986.5 268.96
1 CPU 2012-07-15 Canada-AB Alberta Provincial Championship Masters 1 Single 264 256.1 529.1 402.3 551.1 1482.6 390.47
1 USAPL 2011-04-09 USA-TX State Championships MR-M3a 61 Raw 242 238.3 308.6 341.7 -380.3 132.2 165.3 198.4 418.8 446.4 451.9 992 268.30
1 CPU 2010-06-13 Canada-AB Alberta Provincials Masters 1 Single 242 241.4 462.9 319.6 474 1256.6 338.17
1 USAPL 2010-04-30 USA-TX Masters Nationals M-M3a Single 242 241.6 396.8 413.3 -429.9 55.1 77.1 -82.6 407.8 429.9 -468.4 920.4 247.61
1 USAPL 2009-11-14 USA-TX Longhorn Open M-M2b 59 Single 242 239.6 418.8 220.4 446.4 1085.7 293.01
DQ USAPL 2008-11-15 USA-TX Longhorn Open Powerlifting Championships M-M2b 58 Single 275 256.6
DQ USAPL 2008-05-02 USA-FL Masters Nationals M-M2b 58 Single 275 264.3 446.4 -485 -485 -341.7 -341.7 -341.7 446.4 474 -490.5
1 USAPL 2007-05-04 USA-WI Masters Nationals M-M2b Single 275 268 418.8 462.9 -507 330.7 363.7 385.8 451.9 485 -507 1333.8 345.94
3 USAPL 2006-12-09 USA-TX Toys for Tots Invitational M-O Single 275 260.6 451.9 363.7 474 1289.7 337.68
1 USAPL 2005-11-19 USA-TX Longhorn Open M-M2b 55 Single 275 275.5 440.9 374.8 451.9 1267.6 325.88
1 USAPL 2005-05-20 USA-CA Masters Nationals M-M2b Single 275 275.5 440.9 374.8 479.5 1295.2 332.97
1 USAPL 2003-11-22 USA-TX Longhorn Open M-M2a Single 275 255 -435.4 435.4 -462.9 -330.6 341.7 363.7 451.9 485 -507 1284.2 338.73