Alwin Tan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 212.5 145 245 600 435.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 34~ Raw 74 73.5 197.5 207.5 212.5 137.5 142.5 -147.5 225 237.5 245 600 435.88
1 KNKF-SP 2022-09-18 Netherlands Open NK Bankdrukken Classic Open 33~ Raw 74 72.9 135 142.5 -150 142.5 104.06
4 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 33~ Raw 74 73.6 192.5 202.5 207.5 135 142.5 -147.5 212.5 227.5 235 585 424.83
2 KNKF-SP 2021-11-07 Netherlands Open NK Bankdrukken Classic Open 32~ Raw 74 73.7 140 -145 -150 140 101.58
3 KNKF-SP 2021-05-30 Netherlands Open NK Powerliften Classic Heren Open 32~ Raw 74 73.9 187.5 195 202.5 137.5 -145 -145 205 -215 215 555 401.91
2 KNKF-SP 2020-09-06 Netherlands-NB Dutch Classic Bench Press Championships Open 31~ Raw 74 72.8 137.5 145 -147.5 145 106.06
1 KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 30~ Raw 74 72.9 182.5 192.5 195 130 135 140 207.5 217.5 225 560 409.24
1 KNKF-SP 2019-09-01 Netherlands-NB Dutch Classic Bench Press Championships Open 30~ Raw 74 74 132.5 137.5 142.5 142.5 103.12
2 KNKF-SP 2019-02-02 Netherlands-GR Northside Barbell Cup Open 30~ Raw 74 73.3 165 172.5 177.5 115 127.5 170 175 -182.5 480 349.52
5 KNKF-SP 2018-12-08 Netherlands-NB DRC Cup Open 29~ Raw 74 72.3 160 170 172.5 125 130 -132.5 170 177.5 -185 480 352.71