Alvydas Gvergždys (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 110 180 435 294.97
Single 150 110 150 405 272.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 LJTF 2024-04-05 Lithuania Classic National Championship Master III 66~ Raw 81.9 120 -130 130 90 95 -100 130 -140 355 241.48
1 LJTF 2023-04-14 Lithuania Classic National Championship Master III 65~ Raw 82.3 120 130 138 90 95 130 -150 150 383 259.80
1 LJTF 2022-12-10 Lithuania National Championship Master III 64~ Single 83 82.5 120 125 130 90 130 140 360 243.86
1 LJTF 2022-06-04 Lithuania Classic National Championship Master III 64~ Raw 83 82.2 122.5 132.5 137.5 102.5 107.5 -110 140 150 155 400 271.52
2 LJTF 2021-12-05 Lithuania Bench Press National Championship Master III 63~ Single 83 80.9 100 110 110 75.33
1 LJTF 2021-12-04 Lithuania National Championship M-M3 63~ Single 83 80.9 110 115 100 110 130 140 365 249.95
1 LJTF 2020-09-12 Lithuania National Championship MR-M3 62~ Raw 83 81.8 110 120 125 85 90 95 130 -140 140 360 245.05
2 LJTF 2020-02-22 Lithuania National Championship M-M3 62~ Single 93 83.3 120 140 150 105 -120 -120 140 150 -160 405 272.77
2 LJTF 2019-04-06 Lithuania National Championship Master III 61~ Raw 83 82 120 130 135 100 -105 105 150 155 -160 395 268.50
DQ LJTF 2019-02-23 Lithuania National Championship Master III 61~ Single 83+ 84.7 -140 140 160 -120 -120 -120
2 LJTF 2018-10-27 Lithuania National Championship Master III 60~ Raw 83 81.5 120 -130 130 90 -95 -95 140 155 165 385 262.53
10 LJTF 2017-10-07 Lithuania National Cup Open 59~ Raw 83 82.3 130 140 145 100 105 110 160 170 180 435 294.97