Alok Raj (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 240 185 240 650 413.99
Single 220

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ PI 2021-02-17 India Indian Powerlifting Championships Open 32 Single 93 92.4 -295 -295 -295 -205 205 -207.5
DQ PI 2019-08-20 India Indian Powerlifting Championships Open 30 Single 93 91.4 -280 -280 -280 190 -197.5 197.5 -230 -230
2 PI 2018-09-26 India Indian Classic Powerlifting Championships Open 29 Raw 93 92.8 240 170 240 650 413.99
1 PI 2018-03-16 India Indian Bench Press Championships Open 29 Raw 93 92.6 177.5 182.5 185 185 117.90
1 PI 2018-03-16 India Indian Bench Press Championships Open 29 Single 93 92 220 -232.5 -232.5 220 140.70
5 PI 2017-08-14 India Indian Unequipped Powerlifting Championships Open 28 Raw 93 91.3 235 177.5 230 642.5 412.48
DQ PI 2017-08-14 India Indian Powerlifting Championships Open 28 Single 93 84.9 280 220