Almaz Ospanov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 137.5 172.5 150 457.5 335.56
Single 160 220 165 475 344.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 1 43~ Raw 66 65.2 145 150 -155 150 118.53
2 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 1 43~ Single 66 65.7 -172.5 172.5 185 185 145.36
1 KPF 2018-04-01 Kazakhstan Kazakhstan Powerlifting Championships Masters 1 39~ Single 74 73.6 160 150 165 475 344.95
1 KPF 2018-04-01 Kazakhstan Kazakhstan Classic Powerlifting Championships Masters 1 39~ Raw 74 72.5 137.5 170 150 457.5 335.56
1 KPF 2018-03-01 Kazakhstan Kazakhstan Bench Press Championships Open 39~ Raw 74 73.6 162.5 167.5 172.5 172.5 125.22
3 KPF 2018-03-01 Kazakhstan Kazakhstan Bench Press Championships Open 39~ Single 74 71.5 -180 190 -200 190 140.60
DQ KPF 2017-10-02 Kazakhstan Kazakhstan Classic Powerlifting Championship Open 38~ Raw 66 65.5
2 KPF 2016-07-04 Kazakhstan Kazakhstan Bench Press Championships Open 37~ Single 74 70.3 210 220 -222.5 220 164.77
2 WPC-KAZ 2015-04-28 Kazakhstan Asia Challenge O 36~ Raw 67.5 64.4 140 147.5 -152.5 147.5 117.65
6 KPF 2013-03-13 Kazakhstan Kazakhstan Powerlifting Cup Open 34~ Single 66 65.5 100 -200 200 -229 100 400 315.19
1 AsianPF 2012-09-19 Kazakhstan Asian Bench Press Championships Open 33~ Single 66 64.7 180 192.5 200 200 159.06
1 KPF 2012-07-01 Kazakhstan Kazakhstan Bench Press Championships Open 33~ Single 66 65.5 190 -200 -205 190 149.71
DQ KPF 2012-03-26 Kazakhstan Republic Kazakhstan Powerlifting Cup Open 33~ Single 66 65.4 -190 -190 -190
1 KPF 2011-06-26 Kazakhstan Kazakhstan Bench Press Championships Open 32~ Single 66 65.9 -180 -182.5 182.5 182.5 143.15
6 IPF 2011-05-25 Austria World Bench Press Championships Open 32~ Single 59 58.7 152.5 157.5 -172.5 157.5 135.38