Alla Tishina (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 210 120 212.5 540 523.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPR 2008-03-28 Russia-LEN Russian Masters Powerlifting Championships Masters 1 46~ Single 75 73.8 195 97.5 190 482.5 473.99
2 FPR 2008-01-22 Russia-KRS Southern & Central Districts Championships Open 46~ Single 75 74.2 195 95 190 480 470.01
4 FPR 2007-08-08 Russia-MOW Russian Powerlifting Cup Open 45~ Single 75 74.1 200 85 192.5 477.5 467.90
1 FPR 2007-04-13 Russia-LEN Russian Masters Powerlifting Championships Masters 1 45~ Single 82.5 75.1 170 97.5 185 452.5 440.26
2 FPR 2005-08-23 Russia-ORL Russian Powerlifting Cup Open 43~ Single 82.5 75.1 210 110 212.5 532.5 518.10
5 FPR 2005-03-02 Russia-TA Russian Powerlifting Championships Open 43~ Single 82.5 75.4 205 115 200 520 504.87
1 FPR 2004-12-19 Russia-LEN St. Petersburg Masters Powerlifting Championships Open 42~ Single 75 73 170 110 200 480 474.31
2 FPR 2004-08-29 Russia-VOR Russian Powerlifting Cup Open 42~ Single 82.5 75.7 210 120 210 540 523.38
1 FPR 2004-04-23 Russia-BRY Bryansk Powerlifting Championships Open 42~ Single 82.5 75 150 80 160 390 379.72
4 FPR 2004-03-10 Russia-KYA Russian Powerlifting Championships Open 42~ Single 82.5 75 200 110 205 515 501.42
1 FPR 2003-04-18 Russia-BRY Bryansk Powerlifting Championships Open 41~ Single 82.5 75 200 95 180 475 462.48
1 FPR 2003-03-15 Russia-KLU Russian Masters Bench Press Championships Masters 1 41~ Single 75 73.8 102.5 102.5 100.69
1 FPR 2003-03-15 Russia-KLU Russian Masters Powerlifting Championships Masters 1 41~ Single 75 73.8 200 102.5 190 492.5 483.82
4 FPR 2003-02-26 Russia-TA Russian Powerlifting Championships Open 41~ Single 75 73.9 195 100 190 485 475.93
1 FPR 2003-01-17 Russia-VOR Central & Southern Russian Regional Championships Open 41~ Single 82.5 75 190 102.5 190 482.5 469.78
7 FPR 2002-10-02 Russia-TA Russian Powerlifting Cup Open 40~ Single 75 73.1 170 182.5 -195 90 -95 -95 175 -187.5 -187.5 447.5 441.71
1 FPR 2002-04-19 Russia-BRY Bryansk Oblast Powerlifting Championships Open 40~ Single 75 73.2 182.5 87.5 175 445 439.08
1 FPR 2002-01-25 Russia-ORL Centre & South Russia Championships Open 40~ Single 75 74.2 162.5 87.5 170 420 411.26
2 FPR 2001-08-24 Russia-MOW Moscow City Powerlifting Cup and Single Event Championships Open 39~ Single 75 68.8 140 70 160 370 377.68