Alistair Cannings (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 232.5 157.5 245 625 429.71
Single 300 190 265 750 508.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2021-05-30 England SWPLA Qualifier MR-O 29~ Raw 83 82.3 150 -165 -165 100 115 120 140 165 185 455 308.64
1 EPA 2018-10-28 England Mick Barry Bench Press and Deadlift Open Championships M-C-Open 26~ Raw 83 81.3 120 130 137.5 200 222.5 235 372.5 254.45
6 EPA 2018-04-14 England South West Open M-C-Open 26~ Raw 83 81 190 -200 200 120 127.5 -132.5 180 202.5 217.5 545 373.00
2 EPA 2017-12-02 England Dorset Powerlifting Championships M-C-Open 25~ Raw 83 80.5 180 195 -202.5 125 -132.5 135 190 205 -220 535 367.56
DQ EPA 2017-04-01 England South West Championships M-C-Open 25~ Raw 83 81.7 180 195 205 135 142.5 -147.5
2 EPA 2016-12-12 England SWPLA Dorset Open M-C-Open 24~ Raw 83 78 170 185 195 125 -135 135 180 200 215 545 381.55
1 EPA 2016-06-05 England South West Classic M-C-Open 24~ Raw 83 80.3 140 147.5 152.5 152.5 104.92
9 BP 2015-10-03 UK British Mens Classic Championships M-C-Open 23~ Raw 83 82.5 210 220 -227.5 145 152.5 157.5 225 -235 602.5 408.13
2 EPA 2015-02-01 England South Midlands Open Powerlifting Championships M-C-Open 23~ Raw 83 82.3 215 225 -232.5 140 147.5 152.5 225 240 -250 617.5 418.87
2 BP 2014-10-04 UK British Classic Mens Powerlifting Championships M-C-U23 22~ Raw 83 81.5 215 227.5 232.5 142.5 -147.5 147.5 230 237.5 -242.5 617.5 421.06
5 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 83 82 275 290 300 172.5 180 -185 240 255 -262.5 735 499.61
2 BP 2014-07-12 UK British Senior & Junior Equipped Powerlifting Championships M-E-Open 22~ Single 83 82.4 275 290 300 175 185 190 235 250 260 750 508.22
2 BP 2014-07-12 UK British Senior & Junior Equipped Powerlifting Championships M-E-U23 22~ Single 83 82.4 275 290 300 175 185 190 235 250 260 750 508.22
8 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Juniors 22~ Raw 83 80.4 210 222.5 230 140 145 150 225 235 245 625 429.71
2 EPA 2014-01-01 England South Midlands Open Powerlifting Championships M-C-U23 22~ Raw 83 81.1 215 225 232.5 140 145 -150 225 235 242.5 620 424.12
2 BP 2013-10-05 UK British Classic M-C-U23 21~ Raw 83 80.9 222.5 150 225 597.5 409.32
1 EPA 2013-08-10 England All England Powerlifting Championships M-C-U23 21~ Raw 83 81.9 210 222.5 230 137.5 145 -150 215 232.5 -237.5 607.5 413.23
1 BDFPA 2013-07-06 UK 4 Nations M-JR 21~ Single 82.5 81.6 275 293.5 -300 165 175 180 -186 227.5 242.5 256 265 729.5 497.26
6 IPF 2013-06-11 Russia-VLA World Classic Powerlifting Championships Juniors 21~ Raw 83 81.2 210 -225 225 135 142.5 147.5 215 230 -240 602.5 411.71
3 BDFPA 2013-04-06 England British Powerlifting Championships M-JR 21~ Raw 82.5 80.8 210 217.5 223 127.5 135 140 215 230 237.5 -260.5 600 411.32
4 EPF 2012-09-28 Luxembourg Western European Championships Open 20~ Single 83 75.9 260 275 282.5 150 160 167.5 230 245 -250 695 494.56
1 BP 2012-06-01 UK British Classic Championships M-C-U23 20~ Raw 83 76.1 195 207.5 215 120 130 -135 210 225 232.5 577.5 410.51
2 BP 2012-01-01 UK British Masters and Juniors Championships M-E-U23 20~ Single 83 80.2 255 270 -285 60 80 100 225 242.5 -250 612.5 421.57
1 EPA 2011-10-08 England All England Powerlifting Championships M-E-U23 19~ Single 83 76.6 250 -270 270 150 -157.5 157.5 230 -245 -245 657.5 465.28
2 EPA 2011-10-08 England All England Powerlifting Championships M-C-U23 19~ Raw 83 77.7 185 200 207.5 125 130 -135 210 220 -225 557.5 391.22
3 BP 2011-07-30 UK British Powerlifting Championships M-E-Open 19~ Single 83 77.5 245 265 -285 147.5 155 162.5 225 240 250 677.5 476.17
6 EPF 2011-06-11 England European Junior & Sub-Junior Powerlifting Championships Juniors 19~ Single 74 72.8 237.5 255 262.5 147.5 152.5 -155 220 232.5 237.5 652.5 477.06
2 EPA 2010-11-20 England British University and College Powerlifting Championships M-E-Open 18~ Single 75 73.3 260 147.5 230 637.5 464.20
10 IPF 2010-09-27 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 18~ Single 75 72.1 215 -230 230 135 -142.5 -142.5 210 220 -225 585 430.66
6 BP 2010-07-17 England British Senior Championships M-E-Open 18~ Single 75 72.4 225 140 230 595 436.81
1 EPA 2010-05-30 England South West Unequipped Powerlifting Championships M-C-Open 18~ Raw 75 69.8 190 110 220 520 391.38
G EPA 2009-12-06 England South Midlands Unequipped Powerlifting Championships M-C-G 17~ Raw 67.5 67.4 180 105 200 485 374.21
1 BP 2009-10-10 England British Unequipped Powerlifting Championships M-C-U18 17~ Raw 67.5 67.5 165 105 207.5 477.5 368.03
1 EPA 2009-08-23 England All England Unequipped Championships M-C-U20 17~ Raw 67.5 66.8 171 101 190 462.5 358.99
2 BP 2009-06-27 England British Senior Powerlifting Championships M-E-Open 17~ Single 67.5 66.3 207.5 117.5 200 525 409.98
1 EPA 2009-04-26 England South West Divisional Championships M-E-Open 17~ Single 67.5 65.2 200 120 208 528 417.48
1 EPA 2009-01-31 England Dorset / South West Open Unequipped Powerlifting and Bench Press Championships M-C-U18 17~ Raw 67.5 63.2 160 92.5 196.5 449 363.57
1 BP 2009-01-24 England British Junior Powerlifting Championships M-E-U18 17~ Single 60 60 175 101 196 472 398.39
2 BAWLA 2008-06-20 England British Senior Powerlifting Championships M-E-Open 16~ Single 67.5 64 180 92.5 175 447.5 358.85
1 BAWLA 2008-01-26 UK British Junior Championships U18 16~ Single 60 59.1 155 87.5 162.5 405 346.14
3 BAWLA 2007-07-28 UK British Unequipped Bench Press Championships u18 15~ Raw 60 59.3 72.5 77.5 -80 77.5 66.05