Alisha Rawlinson (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 90 62.5 150 262.5 289.48
Wraps 112.5 317.5 321.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 CAPO 2015-06-14 Australia-WA WA States FO-RP 36 Wraps 75 70.5 100 -110 -110 50 -55 55 130 137.5 145 300 302.17
1 CAPO 2014-11-30 Australia-WA Deadliest Bench & Deadlift FO-R 36 Raw 75 72.1 55 -60 -60 135 -145 -145 190 189.02
2 GPA 2014-11-21 Australia-NSW World Championships Open 36 Wraps 75 72.1 100 112.5 -117.5 55 60 -62.5 135 145 -150 317.5 315.86
4 GPC-AUS 2014-10-01 Australia-WA WA States F-OR 35 Wraps 75 70 97.5 -110 -110 57.5 -62.5 -62.5 137.5 -152.5 -152.5 292.5 295.67
2 CAPO 2014-08-01 Australia-QLD Nationals FSM-RP 35 Wraps 75 70.1 90 -100 -110 55 -57.5 57.5 130 140 150 297.5 300.49
4 GPC-AUS 2014-03-15 Australia-WA WA Powerlifting State Titles F-OR 35 Wraps 75 70 97.5 -110 -110 57.5 -62.5 -62.5 137.5 -152.5 -152.5 292.5 295.67
19 GPC-AUS 2013-12-01 Australia National Push/Pull F-OR 35 Raw 75 70.8 55 60 62.5 130 140 -152.5 202.5 203.49
1 CAPO 2013-08-10 Australia-TAS Nationals FO-RP 34 Wraps 67.5 66.8 90 102.5 107.5 50 55 57.5 130 140 145 150 310 321.98
3 GPC-AUS 2013-04-29 Australia-WA WA States F-OR 34 Wraps 67.5 62.3 85 95 100 50 52.5 -55 130 -140 -140 282.5 305.92
6 GPC-AUS 2013-03-24 Australia-WA King of the Bench F-OR 34 Raw 67.5 67.4 47.5 52.5 -55 52.5 54.25
1 CAPO 2012-12-02 Australia-WA Deadliest Deadlift FO-R 34 Raw 67.5 62.8 127.5 137.5 140 140 150.86
1 CAPO 2012-10-16 Australia-WA Wild West Shootout FO-RP 34 Wraps 67.5 61.7 90 -100 100 47.5 52.5 -55 120 130 135 287.5 313.19
3 CAPO 2012-05-27 Australia-WA WA States FO-R 33 Raw 67.5 60.5 80 90 -95 45 -50 -50 110 120 127.5 262.5 289.48