Alicja Kowal (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 110 70 140 312.5 364.39
Wraps 142.5 345 403.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WPC-Poland 2020-10-22 Poland Polish Championships Open 22 Wraps 56 55.2 135 -142.5 142.5 62.5 -65 -65 125 132.5 140 345 403.74
4 WPC-Poland 2020-10-22 Poland Polish Championships Juniors 20-23 22 Wraps 55.2 135 -142.5 142.5 62.5 -65 -65 125 132.5 140 345 403.74
5 PZKFiTS 2020-08-28 Poland Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 21~ Raw 57 55.5 100 105 110 60 65 70 120 122.5 132.5 312.5 364.39
5 PZKFiTS 2019-05-03 Poland Polish University Championships Seniorki 20~ Raw 57 55.2 105 -110 -110 62.5 -65 65 120 -130 130 300 351.08