Alicia Howard (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 85 167.5 400 422.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2022-11-19 USA-CA Quadzgiving at Deadweight Strength Open 39 Raw 67.5 65.2 77.5 82.5 -87.5 142.5 155 -167.5 237.5 250.22
4 USPA 2022-07-30 USA-CA Rise of the Valkyrie 3 Open 38 Raw 67.5 62.3 127.5 140 150 77.5 85 -92.5 142.5 155 -170 390 422.33
1 USPA 2022-07-30 USA-CA Rise of the Valkyrie 3 Submasters 35-39 38 Raw 67.5 62.3 127.5 140 150 77.5 85 -92.5 142.5 155 -170 390 422.33
3 USPA 2021-10-16 USA-CA West Coast Classic Open 37 Raw 67.5 66.5 125 137.5 147.5 75 85 -92.5 137.5 150 167.5 400 416.55
1 USPA 2021-10-16 USA-CA West Coast Classic Submasters 35-39 37 Raw 67.5 66.5 125 137.5 147.5 75 85 -92.5 137.5 150 167.5 400 416.55