Alice Francis-Freeman (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.5 117.5 212.5 515 503.74
Single 140 77.5 147.5 365 396.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2022-05-12 England British Junior & Sub-Junior Championships FR-Jr 22 Raw 76 75.2 170 177.5 185 107.5 115 -117.5 195 -210 210 510 496.03
2 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Juniors 21~ Raw 76 74.1 165 175 182.5 107.5 -115 115 192.5 205 210 507.5 497.47
1 BP 2021-10-24 England British Junior Classic Championships FR-Jr 21~ Raw 76 74.6 165 175 -180 107.5 115 117.5 192.5 205 -215 497.5 485.93
1 EPA 2021-07-03 England ST Summer Showdown FR-Jr 21 Raw 76 74.4 172.5 182.5 187.5 107.5 112.5 115 190 202.5 212.5 515 503.74
1 EPA 2021-07-03 England ST Summer Showdown FR-O 21 Raw 76 74.4 172.5 182.5 187.5 107.5 112.5 115 190 202.5 212.5 515 503.74
2 BP 2019-10-30 UK British Juniors Classic Powerlifting Championships FR-Jr 19~ Raw 72 70.6 162.5 170 175 102.5 107.5 110.5 175 185 -195 470.5 473.53
1 IPF 2019-07-22 Estonia University Powerlifting Cup Open 19~ Raw 72 70.7 160 167.5 172.5 102.5 107.5 -110 165 175 -180 455 457.39
5 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Juniors 19 Raw 72 71 160 167.5 -172.5 100 107.5 110 160 170 177.5 455 456.32
1 ScottishPL 2019-04-13 Scotland Scottish Universities and College Championships F-C-Open 19 Raw 72 71.1 130 140 150 100 105 -110 140 150 155 410 411.03
2 BP 2018-11-17 Scotland Home Nations Powerlifting Championships F-C-Open 18~ Raw 84 73.7 150 157.5 162.5 90 -95 95 160 170 175 432.5 425.19
1 BP 2018-09-22 UK British Junior Women's Powerlifting Championships F-C-U23 18~ Raw 72 70.6 147.5 157.5 -162.5 85 90 95 160 165 -167.5 417.5 420.19
1 IPF 2018-07-09 Czechia 3rd World University Powerlifting Cup Open 18~ Raw 72 69.8 147.5 155 -162.5 85 90 92.5 155 165 -170 412.5 417.58
1 ScottishPL 2018-03-31 Scotland Women's University Championships F-C-U20 18 Raw 72 69.6 145 155 162.5 82.5 90 -92.5 155 165 -170 417.5 423.56
1 ScottishPL 2018-02-04 Scotland Scottish Western Districts F-C-Open 18 Raw 72 71.3 140 150 157.5 77.5 85 -90 150 162.5 167.5 410 410.39
2 BP 2017-11-25 UK British Junior Classic Championships F-C-U18 17~ Raw 72 69.9 135 142.5 150 80 -85 85 150 162.5 167.5 402.5 407.36
1 ScottishPL 2017-09-24 Scotland Scottish Juniors Championship F-C-U18 17~ Raw 72 70.1 132.5 142.5 -150 70 75 80 142.5 152.5 160 382.5 386.50
1 ScottishPL 2017-05-28 Scotland Scottish Classic Championships F-C-U18 17 Raw 72 68 122.5 127.5 132.5 65 70 75 132.5 140 147.5 355 364.95
3 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Sub-Juniors 17 Single 63 61.9 125 132.5 140 70 -77.5 77.5 135 142.5 147.5 365 396.63
2 BP 2017-02-25 UK British Equipped Championships F-E-U23 17 Single 63 61 115 122.5 -130 60 65 -70 120 130 137.5 325 356.56
2 ScottishPL 2016-04-17 Scotland Perth Open F-C-Open 16 Raw 63 61.5 110 120 125 57.5 -62.5 62.5 122.5 130 135 322.5 352.03
3 ScottishPL 2016-02-07 Scotland Scottish Powerlifting Eastern Districts F-C-Open 16 Raw 63 60.5 95 101 -110 47.5 52.5 55 110 115 120 276 304.37