Al Holeton (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 290.3 195 285.7 771.1 474.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USPF 1985-12-08 USA-NJ South Jersey Open Open Single 100 100 274.4 190.5 272.1 737 453.69
3 USPF 1983-04-16 USA-PA Region II Championships Open Single 100 100 290.3 195 285.7 771.1 474.63
1 USPF 1983-01-15 USA-NJ Jersey City Open Open Single 100 100 274.4 190.5 283.5 748.4 460.67
2 USPF 1982-08-21 USA-NJ Wade's South Jersey Championships Open Single 100 100 274.4 188.2 274.4 737 453.69
5 USPF 1980-09-13 USA-NY Middletown Open Open Single 90 90 220 147.5 242.5 610 394.43
4 USPF 1980-06-21 USA-PA Lehigh Valley Open Open Single 90 90 226.8 149.6 244.9 621.4 401.81
3 USPF 1980-04-26 USA-PA Temple University Open Open Single 90 90 208.6 147.4 249.4 605.5 391.55
6 USPF 1980-02-10 USA-PA Pennsylvania State Collegiate PL Open Single 90 90 185.9 136 226.8 548.8 354.89